20.6 km | 01:58:58 | 05:47/km日期: 2019-11-13 08:22 - 卡路里: 1351 Cal - 平均步頻: 175 - 溫度: 19°C - 濕度: 83%
Pace: 05'37" / 05'25" / 05'18" / 06'18" / 05'33" / 05'28" / 05'38" / 05'35" / 05'31" / 05'32" / 05'34" / 05'55" / 05'52" / 05'48" / 05'42" / 05'48" / 06'39" / 05'58" / 05'42" / 06'13" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'14") | 992 / 992 |
2 | | 05'22" (+00'01") | 1004 / 1997 |
3 | | 05'21" | 1005 / 3002 |
4 | | 06'16" (+00'55") | 991 / 3993 |
5 | | 05'34" (+00'13") | 1009 / 5003 |
6 | | 05'27" (+00'06") | 989 / 5992 |
7 | | 05'37" (+00'16") | 1013 / 7006 |
8 | | 05'34" (+00'13") | 1002 / 8009 |
9 | | 05'31" (+00'10") | 998 / 9007 |
10 | | 05'33" (+00'12") | 1010 / 10018 |
11 | | 05'32" (+00'11") | 1005 / 11023 |
12 | | 05'56" (+00'35") | 996 / 12019 |
13 | | 05'49" (+00'28") | 1006 / 13026 |
14 | | 05'48" (+00'27") | 1002 / 14028 |
15 | | 05'44" (+00'23") | 995 / 15024 |
16 | | 05'45" (+00'24") | 1003 / 16027 |
17 | | 06'39" (+01'18") | 1008 / 17035 |
18 | | 05'55" (+00'34") | 995 / 18031 |
19 | | 05'46" (+00'25") | 998 / 19029 |
20 | | 06'09" (+00'48") | 1012 / 20042 |
21 | | 06'05" (+00'44") | 558 / 20600 |
11月累積里程 :
173.49 km nike zoom Pegasus 35 累積 :
1124.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'25" | 00:11'02" |
3 | 05'18" | 00:16'20" |
4 | 06'18" | 00:22'38" |
5 | 05'33" | 00:28'11" |
6 | 05'28" | 00:33'39" |
7 | 05'38" | 00:39'17" |
8 | 05'35" | 00:44'52" |
9 | 05'31" | 00:50'23" |
10 | 05'32" | 00:55'55" |
11 | 05'34" | 01:01'29" |
12 | 05'55" | 01:07'24" |
13 | 05'52" | 01:13'16" |
14 | 05'48" | 01:19'04" |
15 | 05'42" | 01:24'46" |
16 | 05'48" | 01:30'34" |
17 | 06'39" | 01:37'13" |
18 | 05'58" | 01:43'11" |
19 | 05'42" | 01:48'53" |
20 | 06'13" | 01:55'06" |
20.6 | 05'57" | 01:58'41" |