23.0 km | 02:27:53 | 06:25/km日期: 2019-11-10 06:12 - 總爬升: 261 m - 卡路里: 1243 Cal - 平均步頻: 149 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 06'20" / 05'43" / 08'56" / 05'35" / 06'03" / 06'21" / 05'15" / 06'01" / 05'56" / 05'22" / 05'33" / 05'51" / 06'16" / 05'58" / 06'38" / 07'30" / 06'13" / 06'33" / 06'16" / 06'28" / 06'10" / 06'15" / 09'50" / 53'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'57") | 999 / 999 |
2 | | 05'45" (+00'27") | 994 / 1993 |
3 | | 08'51" (+03'33") | 1017 / 3010 |
4 | | 05'35" (+00'17") | 998 / 4009 |
5 | | 06'02" (+00'44") | 1000 / 5009 |
6 | | 06'19" (+01'01") | 1003 / 6013 |
7 | | 05'18" | 1008 / 7022 |
8 | | 06'01" (+00'43") | 995 / 8017 |
9 | | 05'52" (+00'34") | 1007 / 9024 |
10 | | 05'21" (+00'03") | 1003 / 10028 |
11 | | 05'35" (+00'17") | 1007 / 11035 |
12 | | 05'56" (+00'38") | 996 / 12031 |
13 | | 06'10" (+00'52") | 1010 / 13042 |
14 | | 05'53" (+00'35") | 1006 / 14049 |
15 | | 06'44" (+01'26") | 1002 / 15051 |
16 | | 07'28" (+02'10") | 994 / 16046 |
17 | | 06'10" (+00'52") | 1000 / 17047 |
18 | | 06'34" (+01'16") | 1017 / 18064 |
19 | | 06'18" (+01'00") | 1002 / 19067 |
20 | | 06'27" (+01'09") | 998 / 20065 |
21 | | 06'04" (+00'46") | 1008 / 21074 |
22 | | 06'13" (+00'55") | 998 / 22072 |
23 | | 10'00" (+04'42") | 1003 / 23076 |
11月累積里程 : 148.23 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'43" | 00:12'03" |
3 | 08'56" | 00:20'59" |
4 | 05'35" | 00:26'34" |
5 | 06'03" | 00:32'37" |
6 | 06'21" | 00:38'58" |
7 | 05'15" | 00:44'13" |
8 | 06'01" | 00:50'14" |
9 | 05'56" | 00:56'10" |
10 | 05'22" | 01:01'32" |
11 | 05'33" | 01:07'05" |
12 | 05'51" | 01:12'56" |
13 | 06'16" | 01:19'12" |
14 | 05'58" | 01:25'10" |
15 | 06'38" | 01:31'48" |
16 | 07'30" | 01:39'18" |
17 | 06'13" | 01:45'31" |
18 | 06'33" | 01:52'04" |
19 | 06'16" | 01:58'20" |
20 | 06'28" | 02:04'48" |
21 | 06'10" | 02:10'58" |
22 | 06'15" | 02:17'13" |
23 | 09'50" | 02:27'03" |
23.1 | 06'59" | 02:27'35" |