42.8 km | 04:15:21 | 05:58/km日期: 2019-11-10 06:31 - 總爬升: 283 m - 卡路里: 2657 Cal - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'49" / 05'16" / 05'23" / 05'23" / 05'32" / 05'20" / 05'32" / 05'11" / 05'19" / 05'22" / 05'38" / 05'13" / 05'11" / 05'14" / 05'09" / 05'21" / 05'24" / 05'43" / 05'08" / 05'23" / 05'19" / 05'34" / 05'30" / 05'21" / 05'17" / 05'35" / 05'33" / 05'57" / 05'31" / 05'43" / 05'47" / 05'50" / 05'59" / 05'54" / 05'50" / 07'18" / 06'41" / 06'52" / 07'10" / 06'51" / 06'38" / 06'43" / 18'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'38") | 1002 / 1002 |
2 | | 05'16" (+00'06") | 999 / 2002 |
3 | | 05'21" (+00'11") | 1005 / 3007 |
4 | | 05'24" (+00'14") | 995 / 4003 |
5 | | 05'30" (+00'20") | 1005 / 5008 |
6 | | 05'20" (+00'10") | 999 / 6007 |
7 | | 05'30" (+00'20") | 1003 / 7010 |
8 | | 05'11" (+00'01") | 1013 / 8024 |
9 | | 05'15" (+00'05") | 1009 / 9033 |
10 | | 05'29" (+00'19") | 999 / 10032 |
11 | | 05'30" (+00'20") | 1001 / 11033 |
12 | | 05'17" (+00'07") | 1005 / 12039 |
13 | | 05'10" | 1002 / 13041 |
14 | | 05'12" (+00'02") | 1000 / 14041 |
15 | | 05'11" (+00'01") | 996 / 15038 |
16 | | 05'20" (+00'10") | 1001 / 16039 |
17 | | 05'23" (+00'13") | 1001 / 17041 |
18 | | 05'42" (+00'32") | 1012 / 18053 |
19 | | 05'10" | 1006 / 19059 |
20 | | 05'21" (+00'11") | 1003 / 20063 |
21 | | 05'19" (+00'09") | 1000 / 21063 |
22 | | 05'30" (+00'20") | 993 / 22057 |
23 | | 05'30" (+00'20") | 1017 / 23075 |
24 | | 05'22" (+00'12") | 995 / 24070 |
25 | | 05'15" (+00'05") | 1004 / 25074 |
26 | | 05'38" (+00'28") | 1002 / 26077 |
27 | | 05'29" (+00'19") | 1008 / 27086 |
28 | | 06'00" (+00'50") | 1002 / 28088 |
29 | | 05'27" (+00'17") | 1005 / 29094 |
30 | | 05'48" (+00'38") | 1004 / 30098 |
31 | | 05'48" (+00'38") | 997 / 31096 |
32 | | 05'48" (+00'38") | 999 / 32095 |
33 | | 05'54" (+00'44") | 1008 / 33104 |
34 | | 06'01" (+00'51") | 1010 / 34115 |
35 | | 05'52" (+00'42") | 1050 / 35165 |
36 | | 07'16" (+02'06") | 990 / 36156 |
37 | | 06'48" (+01'38") | 1011 / 37167 |
38 | | 06'51" (+01'41") | 1004 / 38172 |
39 | | 07'10" (+02'00") | 1001 / 39173 |
40 | | 06'48" (+01'38") | 993 / 40166 |
41 | | 06'37" (+01'27") | 1034 / 41201 |
42 | | 06'40" (+01'30") | 1001 / 42202 |
43 | | 16'30" (+11'20") | 800 / 43002 |
11月累積里程 : 310.66 km
Android - asus ASUS_X00PD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'16" | 00:11'05" |
3 | 05'23" | 00:16'28" |
4 | 05'23" | 00:21'51" |
5 | 05'32" | 00:27'23" |
6 | 05'20" | 00:32'43" |
7 | 05'32" | 00:38'15" |
8 | 05'11" | 00:43'26" |
9 | 05'19" | 00:48'45" |
10 | 05'22" | 00:54'07" |
11 | 05'38" | 00:59'45" |
12 | 05'13" | 01:04'58" |
13 | 05'11" | 01:10'09" |
14 | 05'14" | 01:15'23" |
15 | 05'09" | 01:20'32" |
16 | 05'21" | 01:25'53" |
17 | 05'24" | 01:31'17" |
18 | 05'43" | 01:37'00" |
19 | 05'08" | 01:42'08" |
20 | 05'23" | 01:47'31" |
21 | 05'19" | 01:52'50" |
22 | 05'34" | 01:58'24" |
23 | 05'30" | 02:03'54" |
24 | 05'21" | 02:09'15" |
25 | 05'17" | 02:14'32" |
26 | 05'35" | 02:20'07" |
27 | 05'33" | 02:25'40" |
28 | 05'57" | 02:31'37" |
29 | 05'31" | 02:37'08" |
30 | 05'43" | 02:42'51" |
31 | 05'47" | 02:48'38" |
32 | 05'50" | 02:54'28" |
33 | 05'59" | 03:00'27" |
34 | 05'54" | 03:06'21" |
35 | 05'50" | 03:12'11" |
36 | 07'18" | 03:19'29" |
37 | 06'41" | 03:26'10" |
38 | 06'52" | 03:33'02" |
39 | 07'10" | 03:40'12" |
40 | 06'51" | 03:47'03" |
41 | 06'38" | 03:53'41" |
42 | 06'43" | 04:00'24" |
43.0 | 14'26" | 04:14'53" |