21.7 km | 02:34:25 | 07:06/km日期: 2019-10-27 05:23 - 平均心率: 166 - 卡路里: 1256 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'37" / 07'03" / 06'48" / 06'58" / 06'51" / 06'58" / 07'47" / 06'58" / 06'54" / 07'29" / 06'58" / 06'53" / 06'53" / 08'20" / 06'48" / 08'28" / 07'01" / 07'50" / 06'48" / 06'45" / 06'48" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 62.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'03" | 00:14'40" |
| 3 | 06'48" | 00:21'28" |
| 4 | 06'58" | 00:28'26" |
| 5 | 06'51" | 00:35'17" |
| 6 | 06'58" | 00:42'15" |
| 7 | 07'47" | 00:50'02" |
| 8 | 06'58" | 00:57'00" |
| 9 | 06'54" | 01:03'54" |
| 10 | 07'29" | 01:11'23" |
| 11 | 06'58" | 01:18'21" |
| 12 | 06'53" | 01:25'14" |
| 13 | 06'53" | 01:32'07" |
| 14 | 08'20" | 01:40'27" |
| 15 | 06'48" | 01:47'15" |
| 16 | 08'28" | 01:55'43" |
| 17 | 07'01" | 02:02'44" |
| 18 | 07'50" | 02:10'34" |
| 19 | 06'48" | 02:17'22" |
| 20 | 06'45" | 02:24'07" |
| 21 | 06'48" | 02:30'55" |
| 21.7 | 04'41" | 02:34'25" |
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