6.0 km | 00:30:34 | 05:05/km日期: 2014-07-10 07:27 - 卡路里: 415 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'32" / 26'26" / 03'36" / 03'37" / 03'32" / 11'17" / 00'01" / 14'11" / 32'49" / 09'28" / 09'04" / 09'01" / 17'05" / 02'19" / 19'42" / 38'16" / 15'44" / 15'13" / 14'39" / 17'15" / 02'19" / 25'54" / 43'22" / 20'54" / 20'13" / 19'33" / 22'45" / 02'23" / 32'10" / 48'33" / 25'50" / 25'08" / 24'00" / 27'32" / 402'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'50") | 1000 / 1000 |
2 | | 05'10" (+00'44") | 1000 / 2000 |
3 | | 04'55" (+00'29") | 1000 / 3000 |
4 | | 04'56" (+00'30") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 04'46" (+00'20") | 1000 / 6000 |
7 | | 06'01" (+01'35") | 6 / 6006 |
7月累積里程 : 162.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 26'26" | 00:32'58" |
3 | 03'36" | 00:36'34" |
4 | 03'37" | 00:40'11" |
5 | 03'32" | 00:43'43" |
6 | 11'17" | 00:55'00" |
7 | 00'01" | 00:55'01" |
1 | 14'11" | 01:09'12" |
2 | 32'49" | 01:42'01" |
3 | 09'28" | 01:51'29" |
4 | 09'04" | 02:00'33" |
5 | 09'01" | 02:09'34" |
6 | 17'05" | 02:26'39" |
7 | 02'19" | 02:28'58" |
1 | 19'42" | 02:48'40" |
2 | 38'16" | 03:26'56" |
3 | 15'44" | 03:42'40" |
4 | 15'13" | 03:57'53" |
5 | 14'39" | 04:12'32" |
6 | 17'15" | 04:29'47" |
7 | 02'19" | 04:32'06" |
1 | 25'54" | 04:58'00" |
2 | 43'22" | 05:41'22" |
3 | 20'54" | 06:02'16" |
4 | 20'13" | 06:22'29" |
5 | 19'33" | 06:42'02" |
6 | 22'45" | 07:04'47" |
7 | 02'23" | 07:07'10" |
1 | 32'10" | 07:39'20" |
2 | 48'33" | 08:27'53" |
3 | 25'50" | 08:53'43" |
4 | 25'08" | 09:18'51" |
5 | 24'00" | 09:42'51" |
6 | 27'32" | 10:10'23" |
6.0 | 00'-5" | 10:12'48" |