12.0 km | 01:18:21 | 06:33/km日期: 2014-07-29 23:05 - 卡路里: 657 Cal
Pace: 06'51" / 06'54" / 07'08" / 07'05" / 06'17" / 06'32" / 06'36" / 05'48" / 05'42" / 06'41" / 06'59" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'06") | 1002 / 1002 |
2 | | 06'53" (+01'10") | 1005 / 2008 |
3 | | 07'09" (+01'26") | 1003 / 3011 |
4 | | 07'01" (+01'18") | 1059 / 4070 |
5 | | 06'15" (+00'32") | 949 / 5020 |
6 | | 06'30" (+00'47") | 1014 / 6034 |
7 | | 06'32" (+00'49") | 998 / 7032 |
8 | | 05'50" (+00'07") | 1012 / 8044 |
9 | | 05'43" | 1003 / 9047 |
10 | | 06'43" (+01'00") | 1004 / 10051 |
11 | | 06'55" (+01'12") | 1005 / 11057 |
7月累積里程 :
205.80 km Adidas Adizero Feather 2 累積 :
1087.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'54" | 00:13'45" |
3 | 07'08" | 00:20'53" |
4 | 07'05" | 00:27'58" |
5 | 06'17" | 00:34'15" |
6 | 06'32" | 00:40'47" |
7 | 06'36" | 00:47'23" |
8 | 05'48" | 00:53'11" |
9 | 05'42" | 00:58'53" |
10 | 06'41" | 01:05'34" |
11 | 06'59" | 01:12'33" |
12.0 | 06'02" | 01:18'21" |