26.0 km | 02:29:52 | 05:45/km日期: 2019-11-09 06:10 - 平均心率: 141 - 卡路里: 1196 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'28" / 06'01" / 06'05" / 05'55" / 06'01" / 05'50" / 05'52" / 05'47" / 05'48" / 05'43" / 05'57" / 05'41" / 05'44" / 05'40" / 05'39" / 05'54" / 05'42" / 05'39" / 05'42" / 05'38" / 06'02" / 05'37" / 05'38" / 05'36" / 05'24" / 05'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'03") | 1000 / 1000 |
| 2 | | 06'00" (+00'36") | 1000 / 2000 |
| 3 | | 06'05" (+00'41") | 1000 / 3000 |
| 4 | | 05'54" (+00'30") | 1000 / 4000 |
| 5 | | 06'00" (+00'36") | 1000 / 5000 |
| 6 | | 05'50" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" (+00'27") | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 05'48" (+00'24") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'57" (+00'33") | 1000 / 11000 |
| 12 | | 05'41" (+00'17") | 1000 / 12000 |
| 13 | | 05'43" (+00'19") | 1000 / 13000 |
| 14 | | 05'39" (+00'15") | 1000 / 14000 |
| 15 | | 05'38" (+00'14") | 1000 / 15000 |
| 16 | | 05'39" (+00'15") | 1000 / 16000 |
| 17 | | 05'42" (+00'18") | 1000 / 17000 |
| 18 | | 05'39" (+00'15") | 1000 / 18000 |
| 19 | | 05'41" (+00'17") | 1000 / 19000 |
| 20 | | 05'38" (+00'14") | 1000 / 20000 |
| 21 | | 05'37" (+00'13") | 1000 / 21000 |
| 22 | | 05'37" (+00'13") | 1000 / 22000 |
| 23 | | 05'36" (+00'12") | 1000 / 23000 |
| 24 | | 05'36" (+00'12") | 1000 / 24000 |
| 25 | | 05'24" | 1000 / 25000 |
| 26 | | 05'26" (+00'02") | 1000 / 26000 |
| 27 | | 03'46" | 8 / 26008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 370.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'01" | 00:12'29" |
| 3 | 06'05" | 00:18'34" |
| 4 | 05'55" | 00:24'29" |
| 5 | 06'01" | 00:30'30" |
| 6 | 05'50" | 00:36'20" |
| 7 | 05'52" | 00:42'12" |
| 8 | 05'47" | 00:47'59" |
| 9 | 05'48" | 00:53'47" |
| 10 | 05'43" | 00:59'30" |
| 11 | 05'57" | 01:05'27" |
| 12 | 05'41" | 01:11'08" |
| 13 | 05'44" | 01:16'52" |
| 14 | 05'40" | 01:22'32" |
| 15 | 05'39" | 01:28'11" |
| 16 | 05'54" | 01:34'05" |
| 17 | 05'42" | 01:39'47" |
| 18 | 05'39" | 01:45'26" |
| 19 | 05'42" | 01:51'08" |
| 20 | 05'38" | 01:56'46" |
| 21 | 06'02" | 02:02'48" |
| 22 | 05'37" | 02:08'25" |
| 23 | 05'38" | 02:14'03" |
| 24 | 05'36" | 02:19'39" |
| 25 | 05'24" | 02:25'03" |
| 26 | 05'27" | 02:30'30" |
| 26.0 | 03'51" | 02:30'32" |
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