7.0 km | 00:40:57 | 05:50/km日期: 2019-11-08 16:25 - 地點: 左岸 - 卡路里: 601 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 59%
Pace: 06'08" / 05'55" / 05'54" / 05'38" / 05'46" / 05'49" / 05'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'29") | 1000 / 1000 |
| 2 | | 05'55" (+00'17") | 1000 / 2000 |
| 3 | | 05'52" (+00'14") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 05'46" (+00'08") | 1000 / 5000 |
| 6 | | 05'49" (+00'11") | 1000 / 6000 |
| 7 | | 05'43" (+00'05") | 1000 / 7000 |
| 8 | | 05'55" (+00'17") | 12 / 7012 |
11月累積里程 :
300.06 km 
SAUCONY ISO zealot 累積 :
1400.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'55" | 00:12'03" |
| 3 | 05'54" | 00:17'57" |
| 4 | 05'38" | 00:23'35" |
| 5 | 05'46" | 00:29'21" |
| 6 | 05'49" | 00:35'10" |
| 7 | 05'43" | 00:40'53" |
| 7.0 | 06'43" | 00:40'58" |
展開計圈分析
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