16.1 km | 01:27:38 | 05:27/km日期: 2019-11-06 17:39 - 地點: 運動場 - 卡路里: 867 Cal - 平均步頻: 165
Pace: 06'09" / 05'51" / 05'39" / 05'17" / 05'26" / 05'37" / 05'17" / 05'13" / 05'19" / 05'12" / 05'21" / 05'27" / 05'38" / 05'28" / 05'29" / 102'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'22") | 308 / 308 |
| 2 | | 06'04" (+01'07") | 403 / 711 |
| 3 | | 05'55" (+00'58") | 402 / 1114 |
| 4 | | 05'59" (+01'02") | 406 / 1520 |
| 5 | | 05'49" (+00'52") | 392 / 1912 |
| 6 | | 05'42" (+00'45") | 409 / 2322 |
| 7 | | 05'36" (+00'39") | 395 / 2717 |
| 8 | | 05'22" (+00'25") | 406 / 3124 |
| 9 | | 05'22" (+00'25") | 397 / 3522 |
| 10 | | 05'20" (+00'23") | 402 / 3924 |
| 11 | | 05'21" (+00'24") | 403 / 4328 |
| 12 | | 05'35" (+00'38") | 386 / 4715 |
| 13 | | 05'22" (+00'25") | 409 / 5125 |
| 14 | | 05'35" (+00'38") | 402 / 5527 |
| 15 | | 05'40" (+00'43") | 396 / 5924 |
| 16 | | 05'23" (+00'26") | 405 / 6330 |
| 17 | | 05'22" (+00'25") | 399 / 6729 |
| 18 | | 05'04" (+00'07") | 404 / 7133 |
| 19 | | 05'00" (+00'03") | 396 / 7529 |
| 20 | | 05'22" (+00'25") | 402 / 7932 |
| 21 | | 05'09" (+00'12") | 401 / 8333 |
| 22 | | 05'16" (+00'19") | 398 / 8731 |
| 23 | | 05'26" (+00'29") | 398 / 9130 |
| 24 | | 05'10" (+00'13") | 411 / 9542 |
| 25 | | 05'17" (+00'20") | 391 / 9933 |
| 26 | | 05'29" (+00'32") | 397 / 10330 |
| 27 | | 05'13" (+00'16") | 408 / 10739 |
| 28 | | 05'21" (+00'24") | 404 / 11144 |
| 29 | | 05'21" (+00'24") | 394 / 11539 |
| 30 | | 05'30" (+00'33") | 408 / 11947 |
| 31 | | 05'38" (+00'41") | 389 / 12337 |
| 32 | | 05'23" (+00'26") | 408 / 12745 |
| 33 | | 05'45" (+00'48") | 407 / 13153 |
| 34 | | 05'19" (+00'22") | 387 / 13541 |
| 35 | | 05'33" (+00'36") | 410 / 13952 |
| 36 | | 05'32" (+00'35") | 402 / 14354 |
| 37 | | 05'37" (+00'40") | 400 / 14755 |
| 38 | | 05'29" (+00'32") | 397 / 15152 |
| 39 | | 05'07" (+00'10") | 405 / 15558 |
| 40 | | 04'57" | 396 / 15954 |
| 41 | | 05'03" (+00'06") | 46 / 16000 |
11月累積里程 : 239.97 km
Android - OPPO CPH1903 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'39" | 00:17'39" |
| 4 | 05'17" | 00:22'56" |
| 5 | 05'26" | 00:28'22" |
| 6 | 05'37" | 00:33'59" |
| 7 | 05'17" | 00:39'16" |
| 8 | 05'13" | 00:44'29" |
| 9 | 05'19" | 00:49'48" |
| 10 | 05'12" | 00:55'00" |
| 11 | 05'21" | 01:00'21" |
| 12 | 05'27" | 01:05'48" |
| 13 | 05'38" | 01:11'26" |
| 14 | 05'28" | 01:16'54" |
| 15 | 05'29" | 01:22'23" |
| 16.0 | 05'07" | 01:27'31" |
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