8.0 km | 00:43:26 | 05:25/km日期: 2019-11-06 06:23 - 卡路里: 593 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 70%
Pace: 06'00" / 04'57" / 05'37" / 05'33" / 05'23" / 05'22" / 05'22" / 05'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'04") | 1000 / 1000 |
2 | | 04'56" | 1000 / 2000 |
3 | | 05'37" (+00'41") | 1000 / 3000 |
4 | | 05'33" (+00'37") | 1000 / 4000 |
5 | | 05'22" (+00'26") | 1000 / 5000 |
6 | | 05'21" (+00'25") | 1000 / 6000 |
7 | | 05'22" (+00'26") | 1000 / 7000 |
8 | | 05'09" (+00'13") | 1000 / 8000 |
9 | | 05'48" (+00'52") | 5 / 8005 |
11月累積里程 : 272.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 04'57" | 00:10'57" |
3 | 05'37" | 00:16'34" |
4 | 05'33" | 00:22'07" |
5 | 05'23" | 00:27'30" |
6 | 05'22" | 00:32'52" |
7 | 05'22" | 00:38'14" |
8 | 05'10" | 00:43'24" |
8.0 | 06'01" | 00:43'26" |