7.1 km | 00:38:30 | 05:27/km日期: 2019-11-05 20:04 - 卡路里: 519 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 66%
Pace: 04'31" / 05'30" / 05'24" / 05'24" / 05'25" / 05'18" / 05'12" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'49") | 1000 / 1000 |
| 2 | | 05'30" (+00'18") | 1000 / 2000 |
| 3 | | 05'23" (+00'11") | 1000 / 3000 |
| 4 | | 05'24" (+00'12") | 1000 / 4000 |
| 5 | | 05'24" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" (+00'06") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'11" | 51 / 7051 |
11月累積里程 : 101.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'30" | 00:10'01" |
| 3 | 05'24" | 00:15'25" |
| 4 | 05'24" | 00:20'49" |
| 5 | 05'25" | 00:26'14" |
| 6 | 05'18" | 00:31'32" |
| 7 | 05'12" | 00:36'44" |
| 7.1 | 05'11" | 00:37'00" |
展開計圈分析
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