10.0 km | 01:02:00 | 06:11/km日期: 2019-11-02 16:46 - 卡路里: 603 Cal - 總步數: 11256 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 06'59" / 06'40" / 06'21" / 06'27" / 06'14" / 06'02" / 05'54" / 05'46" / 05'26" / 05'56" / 17'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'32") | 1006 / 1006 | 175 / 81 |
2 | | 06'38" (+01'13") | 1004 / 2011 | 180 / 83 |
3 | | 06'18" (+00'53") | 1006 / 3017 | 179 / 88 |
4 | | 06'24" (+00'59") | 1005 / 4023 | 181 / 86 |
5 | | 06'13" (+00'48") | 1002 / 5025 | 181 / 88 |
6 | | 06'03" (+00'38") | 1004 / 6029 | 183 / 90 |
7 | | 05'50" (+00'25") | 1002 / 7032 | 182 / 93 |
8 | | 05'46" (+00'21") | 1007 / 8039 | 184 / 94 |
9 | | 05'25" | 1004 / 9044 | 186 / 99 |
10 | | 06'01" (+00'36") | 1004 / 10049 | 182 / 91 |
11月累積里程 : 159.26 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'40" | 00:13'39" |
3 | 06'21" | 00:20'00" |
4 | 06'27" | 00:26'27" |
5 | 06'14" | 00:32'41" |
6 | 06'02" | 00:38'43" |
7 | 05'54" | 00:44'37" |
8 | 05'46" | 00:50'23" |
9 | 05'26" | 00:55'49" |
10 | 05'56" | 01:01'45" |
10.0 | 17'43" | 01:02'00" |