9.3 km | 01:00:00 | 06:25/km日期: 2019-11-05 05:38 - 平均心率: 145 - 卡路里: 481 Cal - 平均步頻: 202 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 10'01" / 06'38" / 06'50" / 06'41" / 06'30" / 06'18" / 06'08" / 05'56" / 06'06" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'58") | 1000 / 1000 |
| 2 | | 06'37" (+00'42") | 1000 / 2000 |
| 3 | | 06'49" (+00'54") | 1000 / 3000 |
| 4 | | 06'41" (+00'46") | 1000 / 4000 |
| 5 | | 06'30" (+00'35") | 1000 / 5000 |
| 6 | | 06'17" (+00'22") | 1000 / 6000 |
| 7 | | 06'08" (+00'13") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'05" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" | 347 / 9347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
208.18 km 
NIKE Pegasus 35 累積 :
348.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 06'38" | 00:16'39" |
| 3 | 06'50" | 00:23'29" |
| 4 | 06'41" | 00:30'10" |
| 5 | 06'30" | 00:36'40" |
| 6 | 06'18" | 00:42'58" |
| 7 | 06'08" | 00:49'06" |
| 8 | 05'56" | 00:55'02" |
| 9 | 06'06" | 01:01'08" |
| 9.3 | 05'42" | 01:03'07" |
展開計圈分析
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