10.5 km | 05:08:21 | 29:28/km日期: 2019-11-03 08:32 - 總爬升: 196 m - 地點: 司馬庫斯 - 卡路里: 772 Cal - 平均步頻: 25 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 29'09" / 35'10" / 25'07" / 22'41" / 47'57" / 61'57" / 19'03" / 19'37" / 17'39" / 14'56" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'45" (+12'43") | 991 / 991 |
2 | | 36'15" (+21'13") | 1007 / 1998 |
3 | | 25'09" (+10'07") | 998 / 2997 |
4 | | 22'42" (+07'40") | 1010 / 4007 |
5 | | 47'57" (+32'55") | 999 / 5007 |
6 | | 01:01'47" (+46'45") | 1002 / 6009 |
7 | | 19'07" (+04'05") | 1008 / 7018 |
8 | | 19'29" (+04'27") | 994 / 8012 |
9 | | 17'34" (+02'32") | 1010 / 9023 |
10 | | 15'02" | 995 / 10019 |
11 | | 24'51" (+09'49") | 456 / 10475 |
11月累積里程 : 67.16 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'09" | 00:29'09" |
2 | 35'10" | 01:04'19" |
3 | 25'07" | 01:29'26" |
4 | 22'41" | 01:52'07" |
5 | 47'57" | 02:40'04" |
6 | 61'57" | 03:42'01" |
7 | 19'03" | 04:01'04" |
8 | 19'37" | 04:20'41" |
9 | 17'39" | 04:38'20" |
10 | 14'56" | 04:53'16" |
10.5 | 24'11" | 05:04'46" |