21.0 km | 02:19:28 | 06:38/km日期: 2019-11-03 16:20 - 總爬升: 273 m - 卡路里: 1134 Cal - 平均步頻: 83 - 溫度: 30°C - 濕度: 64% - PM2.5: 普通(41)
Pace: 06'25" / 05'46" / 06'11" / 06'09" / 06'13" / 05'52" / 06'20" / 06'27" / 06'19" / 06'27" / 06'31" / 06'37" / 06'04" / 06'33" / 06'42" / 07'29" / 06'47" / 07'19" / 07'22" / 07'16" / 07'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'38") | 1003 / 1003 |
| 2 | | 05'45" | 1002 / 2005 |
| 3 | | 06'12" (+00'27") | 995 / 3000 |
| 4 | | 06'08" (+00'23") | 1014 / 4015 |
| 5 | | 06'08" (+00'23") | 999 / 5015 |
| 6 | | 05'53" (+00'08") | 1012 / 6027 |
| 7 | | 06'20" (+00'35") | 997 / 7025 |
| 8 | | 06'28" (+00'43") | 1007 / 8032 |
| 9 | | 06'17" (+00'32") | 1004 / 9037 |
| 10 | | 06'27" (+00'42") | 1009 / 10046 |
| 11 | | 06'28" (+00'43") | 1005 / 11052 |
| 12 | | 06'38" (+00'53") | 1005 / 12057 |
| 13 | | 06'08" (+00'23") | 989 / 13047 |
| 14 | | 06'46" (+01'01") | 1018 / 14066 |
| 15 | | 06'22" (+00'37") | 1008 / 15074 |
| 16 | | 07'34" (+01'49") | 1007 / 16081 |
| 17 | | 06'47" (+01'02") | 1010 / 17092 |
| 18 | | 07'16" (+01'31") | 1005 / 18098 |
| 19 | | 07'27" (+01'42") | 993 / 19091 |
| 20 | | 07'12" (+01'27") | 1008 / 20100 |
| 21 | | 07'39" (+01'54") | 1000 / 21100 |
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