16.0 km | 01:29:52 | 05:36/km日期: 2019-11-03 06:41 - 平均心率: 158 - 卡路里: 1052 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 05'54" / 05'44" / 05'40" / 05'40" / 05'33" / 05'46" / 05'41" / 05'45" / 05'51" / 05'40" / 05'36" / 05'25" / 05'24" / 05'59" / 05'25" / 05'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'42") | 997 / 997 |
| 2 | | 05'43" (+00'27") | 1000 / 1997 |
| 3 | | 05'39" (+00'23") | 1000 / 2997 |
| 4 | | 05'40" (+00'24") | 998 / 3995 |
| 5 | | 05'31" (+00'15") | 1002 / 4998 |
| 6 | | 05'46" (+00'30") | 999 / 5997 |
| 7 | | 05'41" (+00'25") | 998 / 6996 |
| 8 | | 05'44" (+00'28") | 1001 / 7997 |
| 9 | | 05'51" (+00'35") | 999 / 8996 |
| 10 | | 05'39" (+00'23") | 1000 / 9997 |
| 11 | | 05'35" (+00'19") | 999 / 10997 |
| 12 | | 05'25" (+00'09") | 999 / 11996 |
| 13 | | 05'23" (+00'07") | 1000 / 12997 |
| 14 | | 05'24" (+00'08") | 999 / 13997 |
| 15 | | 05'24" (+00'08") | 1000 / 14997 |
| 16 | | 05'16" | 1000 / 15997 |
| 17 | | 05'33" (+00'17") | 13 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 169.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'40" | 00:17'18" |
| 4 | 05'40" | 00:22'58" |
| 5 | 05'33" | 00:28'31" |
| 6 | 05'46" | 00:34'17" |
| 7 | 05'41" | 00:39'58" |
| 8 | 05'45" | 00:45'43" |
| 9 | 05'51" | 00:51'34" |
| 10 | 05'40" | 00:57'14" |
| 11 | 05'36" | 01:02'50" |
| 12 | 05'25" | 01:08'15" |
| 13 | 05'24" | 01:13'39" |
| 14 | 05'59" | 01:19'38" |
| 15 | 05'25" | 01:25'03" |
| 16 | 05'17" | 01:30'20" |
| 16.0 | 03'10" | 01:30'22" |
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