8.0 km | 00:41:11 | 05:08/km日期: 2019-11-05 06:25 - 卡路里: 588 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'32" / 05'23" / 05'07" / 05'03" / 05'02" / 04'42" / 04'50" / 05'30" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'49") | 1000 / 1000 |
2 | | 05'22" (+00'40") | 1000 / 2000 |
3 | | 05'07" (+00'25") | 1000 / 3000 |
4 | | 05'02" (+00'20") | 1000 / 4000 |
5 | | 05'01" (+00'19") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 04'50" (+00'08") | 1000 / 7000 |
8 | | 05'29" (+00'47") | 1000 / 8000 |
9 | | 03'52" | 11 / 8011 |
11月累積里程 : 272.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'23" | 00:10'55" |
3 | 05'07" | 00:16'02" |
4 | 05'03" | 00:21'05" |
5 | 05'02" | 00:26'07" |
6 | 04'42" | 00:30'49" |
7 | 04'50" | 00:35'39" |
8 | 05'30" | 00:41'09" |
8.0 | 02'47" | 00:41'11" |