7.3 km | 00:52:46 | 07:12/km日期: 2019-11-02 20:45 - 卡路里: 534 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 08'29" / 06'29" / 09'05" / 07'12" / 08'24" / 06'53" / 08'11" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'31") | 1000 / 1000 |
| 2 | | 06'28" (+00'40") | 1000 / 2000 |
| 3 | | 08'55" (+03'07") | 1000 / 3000 |
| 4 | | 07'11" (+01'23") | 1000 / 4000 |
| 5 | | 08'24" (+02'36") | 1000 / 5000 |
| 6 | | 06'53" (+01'05") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 05'31" | 319 / 7319 |
11月累積里程 : 263.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'29" | 00:14'58" |
| 3 | 09'05" | 00:24'03" |
| 4 | 07'12" | 00:31'15" |
| 5 | 08'24" | 00:39'39" |
| 6 | 06'53" | 00:46'32" |
| 7 | 08'11" | 00:54'43" |
| 7.3 | 05'32" | 00:56'29" |
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