27.1 km | 02:28:48 | 05:29/km日期: 2019-11-02 05:25 - 平均心率: 157 - 卡路里: 1445 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'47" / 05'40" / 05'38" / 05'43" / 05'32" / 05'31" / 05'56" / 05'30" / 05'44" / 05'41" / 05'33" / 05'38" / 06'21" / 05'28" / 05'27" / 05'36" / 05'28" / 05'20" / 05'17" / 06'27" / 05'23" / 05'28" / 05'26" / 05'21" / 05'21" / 05'59" / 05'11" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'37") | 1000 / 1000 |
| 2 | | 05'39" (+00'29") | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 05'43" (+00'33") | 1000 / 4000 |
| 5 | | 05'31" (+00'21") | 1000 / 5000 |
| 6 | | 05'30" (+00'20") | 1000 / 6000 |
| 7 | | 05'38" (+00'28") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'31") | 1000 / 10000 |
| 11 | | 05'32" (+00'22") | 1000 / 11000 |
| 12 | | 05'38" (+00'28") | 1000 / 12000 |
| 13 | | 05'28" (+00'18") | 1000 / 13000 |
| 14 | | 05'27" (+00'17") | 1000 / 14000 |
| 15 | | 05'27" (+00'17") | 1000 / 15000 |
| 16 | | 05'35" (+00'25") | 1000 / 16000 |
| 17 | | 05'28" (+00'18") | 1000 / 17000 |
| 18 | | 05'19" (+00'09") | 1000 / 18000 |
| 19 | | 05'16" (+00'06") | 1000 / 19000 |
| 20 | | 05'25" (+00'15") | 1000 / 20000 |
| 21 | | 05'22" (+00'12") | 1000 / 21000 |
| 22 | | 05'27" (+00'17") | 1000 / 22000 |
| 23 | | 05'25" (+00'15") | 1000 / 23000 |
| 24 | | 05'21" (+00'11") | 1000 / 24000 |
| 25 | | 05'21" (+00'11") | 1000 / 25000 |
| 26 | | 05'12" (+00'02") | 1000 / 26000 |
| 27 | | 05'10" | 1000 / 27000 |
| 28 | | 05'40" (+00'30") | 61 / 27061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 250.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'40" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'43" | 00:22'48" |
| 5 | 05'32" | 00:28'20" |
| 6 | 05'31" | 00:33'51" |
| 7 | 05'56" | 00:39'47" |
| 8 | 05'30" | 00:45'17" |
| 9 | 05'44" | 00:51'01" |
| 10 | 05'41" | 00:56'42" |
| 11 | 05'33" | 01:02'15" |
| 12 | 05'38" | 01:07'53" |
| 13 | 06'21" | 01:14'14" |
| 14 | 05'28" | 01:19'42" |
| 15 | 05'27" | 01:25'09" |
| 16 | 05'36" | 01:30'45" |
| 17 | 05'28" | 01:36'13" |
| 18 | 05'20" | 01:41'33" |
| 19 | 05'17" | 01:46'50" |
| 20 | 06'27" | 01:53'17" |
| 21 | 05'23" | 01:58'40" |
| 22 | 05'28" | 02:04'08" |
| 23 | 05'26" | 02:09'34" |
| 24 | 05'21" | 02:14'55" |
| 25 | 05'21" | 02:20'16" |
| 26 | 05'59" | 02:26'15" |
| 27 | 05'11" | 02:31'26" |
| 27.1 | 05'42" | 02:31'47" |
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