10.0 km | 01:02:10 | 06:12/km日期: 2019-11-02 06:24 - 卡路里: 845 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'07" / 05'55" / 05'49" / 05'45" / 07'31" / 06'26" / 06'21" / 06'41" / 06'37" / 06'27" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'21") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 1000 / 2000 |
| 3 | | 05'49" (+00'04") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 06'25" (+00'40") | 1000 / 6000 |
| 7 | | 06'21" (+00'36") | 1000 / 7000 |
| 8 | | 06'41" (+00'56") | 1000 / 8000 |
| 9 | | 06'37" (+00'52") | 1000 / 9000 |
| 10 | | 06'26" (+00'41") | 1000 / 10000 |
| 11 | | 06'47" (+01'02") | 23 / 10023 |
11月累積里程 : 231.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 05'49" | 00:17'51" |
| 4 | 05'45" | 00:23'36" |
| 5 | 07'31" | 00:31'07" |
| 6 | 06'26" | 00:37'33" |
| 7 | 06'21" | 00:43'54" |
| 8 | 06'41" | 00:50'35" |
| 9 | 06'37" | 00:57'12" |
| 10 | 06'27" | 01:03'39" |
| 10.0 | 06'24" | 01:03'48" |
留言 
展開計圈分析
