|  347.9 km | 11:54:06 | 29.2 km/h日期: 2019-11-01 20:52 - 總爬升: 947 m - 踏頻: 80 - 卡路里: 9439 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.91 (-17.04) | 5000 / 5000 | | 2 | | 34.29 (-0.67) | 5000 / 10000 | | 3 | | 34.62 (-0.34) | 5000 / 15000 | | 4 | | 34.29 (-0.67) | 5000 / 20000 | | 5 | | 33.64 (-1.31) | 5000 / 25000 |
| 6 | | 33.96 (-0.99) | 5000 / 30000 | | 7 | | 34.95 | 5000 / 35000 | | 8 | | 33.03 (-1.92) | 5000 / 40000 | | 9 | | 32.43 (-2.52) | 5000 / 45000 | | 10 | | 33.03 (-1.92) | 5000 / 50000 | | 11 | | 34.95 | 5000 / 55000 | | 12 | | 31.86 (-3.09) | 5000 / 60000 | | 13 | | 32.73 (-2.22) | 5000 / 65000 | | 14 | | 31.86 (-3.09) | 5000 / 70000 | | 15 | | 29.03 (-5.92) | 3465 / 73465 | | 16 | | 33.33 (-1.62) | 5000 / 78465 | | 17 | | 32.73 (-2.22) | 5000 / 83465 | | 18 | | 31.86 (-3.09) | 5000 / 88465 | | 19 | | 31.58 (-3.37) | 5000 / 93465 | | 20 | | 30.51 (-4.44) | 5000 / 98465 | | 21 | | 23.84 (-11.11) | 5000 / 103465 | | 22 | | 32.14 (-2.81) | 5000 / 108465 | | 23 | | 31.03 (-3.92) | 5000 / 113465 | | 24 | | 29.75 (-5.20) | 5000 / 118465 | | 25 | | 29.03 (-5.92) | 5000 / 123465 | | 26 | | 30.77 (-4.18) | 5000 / 128465 | | 27 | | 29.27 (-5.68) | 5000 / 133465 | | 28 | | 31.58 (-3.37) | 5000 / 138465 | | 29 | | 30.51 (-4.44) | 5000 / 143465 | | 30 | | 26.67 (-8.28) | 5000 / 148465 | | 31 | | 27.27 (-7.68) | 5000 / 153465 | | 32 | | 31.30 (-3.65) | 5000 / 158465 | | 33 | | 28.35 (-6.60) | 5000 / 163465 | | 34 | | 32.43 (-2.52) | 5000 / 168465 | | 35 | | 26.28 (-8.67) | 5000 / 173465 | | 36 | | 27.69 (-7.26) | 5000 / 178465 | | 37 | | 31.58 (-3.37) | 5000 / 183465 | | 38 | | 32.14 (-2.81) | 5000 / 188465 | | 39 | | 31.86 (-3.09) | 5000 / 193465 | | 40 | | 32.73 (-2.22) | 5000 / 198465 | | 41 | | 27.48 (-7.47) | 5000 / 203465 | | 42 | | 32.73 (-2.22) | 5000 / 208465 | | 43 | | 25.35 (-9.60) | 5000 / 213465 | | 44 | | 27.69 (-7.26) | 5000 / 218465 | | 45 | | 27.69 (-7.26) | 5000 / 223465 | | 46 | | 29.75 (-5.20) | 5000 / 228465 | | 47 | | 30.25 (-4.70) | 5000 / 233465 | | 48 | | 29.03 (-5.92) | 5000 / 238465 | | 49 | | 30.51 (-4.44) | 5000 / 243465 | | 50 | | 27.48 (-7.47) | 5000 / 248465 | | 51 | | 32.73 (-2.22) | 5000 / 253465 | | 52 | | 31.30 (-3.65) | 5000 / 258465 | | 53 | | 34.62 (-0.34) | 5000 / 263465 | | 54 | | 27.69 (-7.26) | 5000 / 268465 | | 55 | | 27.07 (-7.88) | 5000 / 273465 | | 56 | | 34.62 (-0.34) | 5000 / 278465 | | 57 | | 25.90 (-9.05) | 2573 / 281039 | | 58 | | 29.51 (-5.44) | 5000 / 286039 | | 59 | | 30.77 (-4.18) | 5000 / 291039 | | 60 | | 30.77 (-4.18) | 5000 / 296039 | | 61 | | 27.91 (-7.04) | 5000 / 301039 | | 62 | | 27.27 (-7.68) | 5000 / 306039 | | 63 | | 22.78 (-12.17) | 5000 / 311039 | | 64 | | 24.49 (-10.46) | 5000 / 316039 | | 65 | | 26.28 (-8.67) | 5000 / 321039 | | 66 | | 28.12 (-6.83) | 5000 / 326039 | | 67 | | 24.49 (-10.46) | 5000 / 331039 | | 68 | | 26.09 (-8.86) | 5000 / 336039 | | 69 | | 26.47 (-8.48) | 5000 / 341039 | | 70 | | 20.93 (-14.02) | 5000 / 346039 | | 71 | | 25.35 (-9.60) | 1903 / 347942 |
11月累積里程 : 835.50 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.1 | -0.8 % | | 2 | 0.3 | -5.7 % | | 3 | 22.2 | 1.6 % | | 4 | 28.3 | 1.2 % | | 5 | 30.0 | -1.7 % | | 6 | 33.3 | 1.0 % | | 7 | 32.4 | 1.0 % | | 8 | 36.0 | -1.2 % | | 9 | 32.4 | 1.3 % | | 10 | 37.9 | -1.1 % | | 11 | 32.4 | 1.2 % | | 12 | 33.6 | -0.6 % | | 13 | 34.0 | -0.6 % | | 14 | 38.7 | 1.7 % | | 15 | 34.0 | 1.4 % | | 16 | 36.0 | -0.8 % | | 17 | 32.1 | 3.0 % | | 18 | 37.1 | -1.2 % | | 19 | 33.0 | 1.2 % | | 20 | 33.0 | 0.0 % | | 21 | 35.3 | -0.5 % | | 22 | 31.3 | 2.2 % | | 23 | 33.3 | 3.3 % | | 24 | 35.6 | -1.4 % | | 25 | 33.0 | -0.4 % | | 26 | 32.4 | 1.6 % | | 27 | 37.5 | -1.1 % | | 28 | 35.0 | 1.0 % | | 29 | 33.6 | 1.0 % | | 30 | 31.3 | -0.6 % | | 31 | 32.1 | -1.0 % | | 32 | 33.3 | 1.5 % | | 33 | 37.5 | -0.7 % | | 34 | 35.3 | 1.6 % | | 35 | 36.0 | -0.9 % | | 36 | 33.0 | -0.6 % | | 37 | 31.9 | 2.0 % | | 38 | 36.0 | 1.0 % | | 39 | 35.6 | -0.2 % | | 40 | 28.8 | -0.7 % | | 41 | 34.3 | 1.2 % | | 42 | 32.7 | -1.3 % | | 43 | 33.6 | -0.4 % | | 44 | 31.6 | 1.0 % | | 45 | 30.3 | 1.0 % | | 46 | 22.5 | 1.8 % | | 47 | 36.7 | -1.6 % | | 48 | 32.4 | 1.6 % | | 49 | 34.6 | 1.7 % | | 50 | 42.4 | -1.0 % | | 51 | 35.3 | -0.2 % | | 52 | 33.3 | 2.2 % | | 53 | 37.9 | -1.1 % | | 54 | 34.3 | -0.2 % | | 55 | 33.6 | -0.7 % | | 56 | 25.5 | 2.3 % | | 57 | 32.4 | -2.6 % | | 58 | 28.6 | 1.4 % | | 59 | 40.4 | -0.4 % | | 60 | 36.4 | -0.6 % | | 61 | 35.0 | -0.6 % | | 62 | 32.1 | 2.0 % | | 63 | 36.7 | -0.9 % | | 64 | 33.0 | 2.0 % | | 65 | 20.1 | -1.3 % | | 66 | 30.0 | -0.1 % | | 67 | 32.1 | -0.4 % | | 68 | 33.0 | -0.2 % | | 69 | 29.3 | 1.6 % | | 70 | 34.0 | -1.4 % | | 71 | 34.6 | -0.4 % | | 72 | 2.2 | 1.0 % | | 73 | 27.7 | -0.5 % | | 74 | 32.1 | 1.0 % | | 75 | 33.3 | -0.2 % | | 76 | 34.0 | 1.0 % | | 77 | 34.0 | -0.7 % | | 78 | 32.1 | -0.1 % | | 79 | 33.6 | 1.0 % | | 80 | 33.3 | -0.9 % | | 81 | 29.8 | 1.6 % | | 82 | 33.3 | -1.1 % | | 83 | 33.0 | -0.3 % | | 84 | 33.3 | -0.2 % | | 85 | 33.6 | -0.4 % | | 86 | 31.6 | -0.2 % | | 87 | 30.5 | 1.0 % | | 88 | 31.0 | 1.8 % | | 89 | 31.6 | -0.4 % | | 90 | 30.5 | 2.0 % | | 91 | 29.3 | 1.5 % | | 92 | 30.3 | 1.4 % | | 93 | 35.0 | -1.4 % | | 94 | 34.3 | -0.7 % | | 95 | 31.9 | -0.4 % | | 96 | 31.9 | -0.3 % | | 97 | 28.8 | 2.0 % | | 98 | 25.7 | 2.2 % | | 99 | 36.0 | -2.0 % | | 100 | 33.6 | -1.6 % | | 101 | 16.7 | 4.1 % | | 102 | 15.8 | 4.1 % | | 103 | 1.9 | -4.2 % | | 104 | 43.4 | -2.6 % | | 105 | 33.3 | -1.2 % | | 106 | 27.9 | -0.2 % | | 107 | 32.1 | -0.4 % | | 108 | 31.3 | 2.0 % | | 109 | 33.6 | -2.0 % | | 110 | 36.0 | -0.7 % | | 111 | 29.8 | 1.0 % | | 112 | 18.4 | 1.2 % | | 113 | 30.8 | -0.6 % | | 114 | 31.9 | 1.0 % | | 115 | 31.0 | -0.7 % | | 116 | 25.5 | 2.2 % | | 117 | 26.7 | 2.6 % | | 118 | 35.3 | -1.3 % | | 119 | 32.7 | -1.7 % | | 120 | 27.3 | 1.3 % | | 121 | 26.3 | 1.7 % | | 122 | 27.5 | -0.7 % | | 123 | 30.5 | -1.0 % | | 124 | 32.7 | -0.2 % | | 125 | 33.6 | -0.9 % | | 126 | 30.8 | 1.3 % | | 127 | 29.5 | 1.5 % | | 128 | 26.9 | 2.7 % | | 129 | 37.5 | -1.4 % | | 130 | 31.6 | 1.5 % | | 131 | 29.3 | -0.6 % | | 132 | 29.0 | -0.5 % | | 133 | 15.9 | -0.7 % | | 134 | 30.5 | 1.2 % | | 135 | 30.0 | 1.0 % | | 136 | 31.9 | 2.0 % | | 137 | 29.0 | 2.2 % | | 138 | 33.0 | 0.0 % | | 139 | 37.1 | -1.1 % | | 140 | 37.5 | -0.7 % | | 141 | 31.3 | -0.6 % | | 142 | 15.1 | -0.4 % | | 143 | 29.8 | -0.2 % | | 144 | 18.4 | 1.5 % | | 145 | 31.3 | -0.4 % | | 146 | 16.4 | -0.4 % | | 147 | 20.6 | -0.4 % | | 148 | 26.3 | -0.4 % | | 149 | 30.8 | -0.4 % | | 150 | 22.6 | -0.4 % | | 151 | 20.7 | -0.2 % | | 152 | 29.8 | -0.7 % | | 153 | 20.5 | 1.2 % | | 154 | 30.8 | 1.7 % | | 155 | 36.0 | -0.7 % | | 156 | 20.9 | -1.0 % | | 157 | 35.6 | -0.4 % | | 158 | 25.2 | 1.0 % | | 159 | 32.1 | -0.2 % | | 160 | 21.2 | 1.0 % | | 161 | 30.3 | -0.2 % | | 162 | 18.8 | 1.0 % | | 163 | 1.7 | -0.6 % | | 164 | 31.9 | 1.0 % | | 165 | 33.0 | -0.6 % | | 166 | 32.7 | -0.2 % | | 167 | 29.0 | 1.2 % | | 168 | 36.0 | -1.0 % | | 169 | 31.6 | 1.0 % | | 170 | 31.3 | -0.2 % | | 171 | 31.6 | -0.4 % | | 172 | 23.4 | 1.0 % | | 173 | 2.9 | -0.2 % | | 174 | 18.8 | -0.4 % | | 175 | 28.1 | 3.0 % | | 176 | 24.8 | -0.6 % | | 177 | 10.2 | -0.2 % | | 178 | 27.7 | 1.0 % | | 179 | 30.8 | -0.4 % | | 180 | 31.3 | -0.9 % | | 181 | 33.6 | -0.2 % | | 182 | 20.7 | -0.3 % | | 183 | 33.0 | 1.0 % | | 184 | 33.0 | 1.0 % | | 185 | 34.3 | -0.6 % | | 186 | 33.3 | -0.4 % | | 187 | 33.6 | -0.2 % | | 188 | 23.2 | -0.2 % | | 189 | 33.0 | -0.7 % | | 190 | 34.6 | 1.0 % | | 191 | 25.0 | -0.2 % | | 192 | 17.9 | -0.1 % | | 193 | 31.9 | -0.4 % | | 194 | 31.0 | -0.2 % | | 195 | 33.0 | -0.6 % | | 196 | 33.0 | 1.5 % | | 197 | 36.0 | -0.7 % | | 198 | 31.6 | -0.2 % | | 199 | 33.0 | -0.5 % | | 200 | 32.4 | -0.4 % | | 201 | 12.9 | 2.2 % | | 202 | 22.8 | 1.0 % | | 203 | 31.3 | -0.2 % | | 204 | 30.0 | 1.0 % | | 205 | 27.7 | 2.0 % | | 206 | 37.5 | -0.6 % | | 207 | 34.6 | 0.0 % | | 208 | 33.3 | -0.8 % | | 209 | 14.5 | 1.0 % | | 210 | 1.4 | 4.0 % | | 211 | 17.1 | 1.3 % | | 212 | 31.0 | -1.0 % | | 213 | 31.0 | 1.0 % | | 214 | 31.0 | -0.1 % | | 215 | 17.1 | -0.4 % | | 216 | 24.0 | 1.0 % | | 217 | 26.7 | -0.8 % | | 218 | 31.0 | 2.0 % | | 219 | 30.8 | -0.4 % | | 220 | 30.5 | 1.8 % | | 221 | 29.5 | -0.4 % | | 222 | 30.3 | -0.9 % | | 223 | 23.7 | -0.9 % | | 224 | 21.6 | 1.5 % | | 225 | 31.3 | -0.2 % | | 226 | 30.8 | 3.0 % | | 227 | 30.3 | 1.0 % | | 228 | 30.8 | -0.9 % | | 229 | 26.7 | 1.0 % | | 230 | 31.3 | 1.0 % | | 231 | 31.9 | 1.0 % | | 232 | 22.9 | -0.2 % | | 233 | 31.9 | -0.7 % | | 234 | 32.7 | -0.4 % | | 235 | 5.1 | 1.5 % | | 236 | 30.8 | -0.4 % | | 237 | 31.9 | 1.5 % | | 238 | 32.7 | -0.1 % | | 239 | 33.3 | -0.6 % | | 240 | 30.5 | -0.6 % | | 241 | 30.0 | -0.4 % | | 242 | 30.3 | -0.2 % | | 243 | 29.3 | -1.8 % | | 244 | 30.3 | 1.5 % | | 245 | 6.1 | 1.0 % | | 246 | 27.9 | -1.5 % | | 247 | 32.1 | 1.5 % | | 248 | 35.3 | -0.4 % | | 249 | 28.1 | 2.0 % | | 250 | 34.3 | -2.1 % | | 251 | 31.3 | 1.5 % | | 252 | 34.3 | -0.9 % | | 253 | 32.4 | -0.2 % | | 254 | 22.4 | 1.0 % | | 255 | 22.4 | -0.4 % | | 256 | 31.0 | 1.8 % | | 257 | 36.4 | -0.5 % | | 258 | 36.7 | -0.7 % | | 259 | 36.0 | -0.9 % | | 260 | 33.6 | 1.0 % | | 261 | 35.3 | 1.2 % | | 262 | 36.7 | -0.5 % | | 263 | 31.6 | 1.0 % | | 264 | 1.5 | 2.6 % | | 265 | 26.5 | -1.4 % | | 266 | 27.5 | 1.0 % | | 267 | 28.6 | -0.2 % | | 268 | 25.4 | 2.5 % | | 269 | 34.6 | -1.0 % | | 270 | 31.6 | -0.5 % | | 271 | 25.5 | 2.7 % | | 272 | 6.1 | -1.2 % | | 273 | 22.4 | -0.4 % | | 274 | 33.3 | 1.0 % | | 275 | 35.6 | -0.2 % | | 276 | 37.9 | -0.2 % | | 277 | 33.3 | 1.0 % | | 278 | 30.8 | -0.1 % | | 279 | 33.6 | 1.3 % | | 280 | 33.0 | -0.1 % | | 281 | 13.3 | 1.0 % | | 282 | 2.5 | -0.7 % | | 283 | 34.0 | -0.2 % | | 284 | 24.8 | 1.0 % | | 285 | 34.0 | -0.4 % | | 286 | 33.6 | 1.2 % | | 287 | 35.6 | -0.9 % | | 288 | 34.6 | 1.0 % | | 289 | 27.3 | -0.2 % | | 290 | 15.6 | 1.0 % | | 291 | 34.0 | -0.2 % | | 292 | 34.3 | -0.4 % | | 293 | 32.1 | 1.0 % | | 294 | 22.1 | 2.0 % | | 295 | 34.3 | -1.0 % | | 296 | 30.5 | -0.8 % | | 297 | 28.8 | 1.0 % | | 298 | 21.7 | 1.0 % | | 299 | 20.9 | -0.2 % | | 300 | 30.8 | -0.1 % | | 301 | 16.7 | 1.0 % | | 302 | 30.3 | 1.3 % | | 303 | 31.0 | -0.4 % | | 304 | 30.0 | -0.2 % | | 305 | 27.1 | -0.9 % | | 306 | 1.9 | -0.4 % | | 307 | 12.6 | -0.7 % | | 308 | 18.4 | -0.1 % | | 309 | 18.5 | -0.6 % | | 310 | 18.8 | 1.0 % | | 311 | 25.4 | -0.5 % | | 312 | 25.9 | 1.5 % | | 313 | 25.2 | 1.0 % | | 314 | 20.6 | 1.0 % | | 315 | 25.4 | -0.1 % | | 316 | 24.7 | 3.0 % | | 317 | 29.0 | -1.1 % | | 318 | 25.2 | -0.2 % | | 319 | 27.9 | 0.0 % | | 320 | 16.3 | -0.6 % | | 321 | 27.1 | -0.4 % | | 322 | 27.7 | 1.0 % | | 323 | 28.8 | -0.9 % | | 324 | 27.7 | -0.4 % | | 325 | 26.9 | 1.0 % | | 326 | 29.0 | -0.8 % | | 327 | 24.2 | 1.5 % | | 328 | 20.3 | 1.0 % | | 329 | 27.5 | -1.0 % | | 330 | 3.9 | -0.2 % | | 331 | 25.9 | -0.1 % | | 332 | 26.9 | -0.3 % | | 333 | 21.4 | -0.2 % | | 334 | 22.5 | -1.0 % | | 335 | 28.1 | 1.0 % | | 336 | 29.3 | 1.0 % | | 337 | 25.5 | 1.0 % | | 338 | 29.0 | -0.6 % | | 339 | 26.7 | -0.2 % | | 340 | 26.5 | -0.3 % | | 341 | 25.0 | -0.4 % | | 342 | 15.4 | -0.3 % | | 343 | 17.4 | -0.4 % | | 344 | 16.6 | 1.2 % | | 345 | 15.7 | 1.2 % | | 346 | 24.8 | 2.0 % | | 347 | 25.4 | -0.3 % | | 347.9 | 25.3 | -0.5 % |
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