21.7 km | 02:04:46 | 05:44/km日期: 2019-10-27 06:12 - 卡路里: 1211 Cal - 平均步頻: 169 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 05'42" / 05'19" / 05'11" / 05'18" / 05'17" / 05'26" / 07'03" / 05'19" / 05'29" / 05'22" / 06'32" / 05'25" / 05'24" / 05'30" / 06'16" / 05'31" / 05'45" / 06'04" / 05'26" / 05'29" / 05'38" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 995 / 995 |
| 2 | | 05'19" (+00'07") | 999 / 1994 |
| 3 | | 05'12" | 992 / 2987 |
| 4 | | 05'16" (+00'04") | 1007 / 3994 |
| 5 | | 05'19" (+00'07") | 993 / 4987 |
| 6 | | 05'25" (+00'13") | 1000 / 5988 |
| 7 | | 06'54" (+01'42") | 1009 / 6997 |
| 8 | | 05'25" (+00'13") | 994 / 7992 |
| 9 | | 05'30" (+00'18") | 1010 / 9003 |
| 10 | | 05'19" (+00'07") | 1006 / 10010 |
| 11 | | 06'34" (+01'22") | 992 / 11002 |
| 12 | | 05'23" (+00'11") | 1005 / 12008 |
| 13 | | 05'25" (+00'13") | 1008 / 13017 |
| 14 | | 05'31" (+00'19") | 997 / 14014 |
| 15 | | 06'12" (+01'00") | 994 / 15009 |
| 16 | | 05'30" (+00'18") | 1001 / 16011 |
| 17 | | 05'47" (+00'35") | 1008 / 17020 |
| 18 | | 06'02" (+00'50") | 1001 / 18021 |
| 19 | | 05'26" (+00'14") | 998 / 19020 |
| 20 | | 05'31" (+00'19") | 996 / 20016 |
| 21 | | 05'34" (+00'22") | 992 / 21009 |
| 22 | | 07'57" (+02'45") | 699 / 21709 |
10月累積里程 :
102.84 km 
NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'11" | 00:16'12" |
| 4 | 05'18" | 00:21'30" |
| 5 | 05'17" | 00:26'47" |
| 6 | 05'26" | 00:32'13" |
| 7 | 07'03" | 00:39'16" |
| 8 | 05'19" | 00:44'35" |
| 9 | 05'29" | 00:50'04" |
| 10 | 05'22" | 00:55'26" |
| 11 | 06'32" | 01:01'58" |
| 12 | 05'25" | 01:07'23" |
| 13 | 05'24" | 01:12'47" |
| 14 | 05'30" | 01:18'17" |
| 15 | 06'16" | 01:24'33" |
| 16 | 05'31" | 01:30'04" |
| 17 | 05'45" | 01:35'49" |
| 18 | 06'04" | 01:41'53" |
| 19 | 05'26" | 01:47'19" |
| 20 | 05'29" | 01:52'48" |
| 21 | 05'38" | 01:58'26" |
| 21.7 | 07'50" | 02:04'00" |
展開計圈分析
留言 
