5.3 km | 00:37:00 | 06:55/km日期: 2019-07-17 17:08 - 卡路里: 358 Cal - 平均步頻: 166 - 溫度: 34°C - 濕度: 63% - PM2.5: 普通(50)
Pace: 05'06" / 06'46" / 08'29" / 06'54" / 08'10" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'21") | 1000 / 1000 |
| 2 | | 13'24" (+09'39") | 309 / 1309 |
| 3 | | 03'45" | 1000 / 2309 |
| 4 | | 15'13" (+11'28") | 407 / 2717 |
| 5 | | 04'01" (+00'16") | 1000 / 3717 |
| 6 | | 14'57" (+11'12") | 600 / 4318 |
| 7 | | 04'38" (+00'53") | 1000 / 5318 |
| 8 | | 05'31" (+01'46") | 22 / 5340 |
7月累積里程 : 406.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'46" | 00:11'52" |
| 3 | 08'29" | 00:20'21" |
| 4 | 06'54" | 00:27'15" |
| 5 | 08'10" | 00:35'25" |
| 5.3 | 06'56" | 00:37'47" |
展開計圈分析
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