42.2 km | 04:52:15 | 06:55/km日期: 2019-10-27 18:38 - 卡路里: 2849 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 08'25" / 08'29" / 07'19" / 06'58" / 06'57" / 06'56" / 06'45" / 06'46" / 06'36" / 06'45" / 07'37" / 06'54" / 06'37" / 06'33" / 07'57" / 06'46" / 06'44" / 06'34" / 06'31" / 06'31" / 06'19" / 07'16" / 06'53" / 06'40" / 06'32" / 06'25" / 06'09" / 06'12" / 08'40" / 06'25" / 06'32" / 06'19" / 06'20" / 06'06" / 06'10" / 06'01" / 05'52" / 06'48" / 07'15" / 08'10" / 08'16" / 08'18" / 09'26" /
10月累積里程 : 300.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 08'29" | 00:16'54" |
3 | 07'19" | 00:24'13" |
4 | 06'58" | 00:31'11" |
5 | 06'57" | 00:38'08" |
6 | 06'56" | 00:45'04" |
7 | 06'45" | 00:51'49" |
8 | 06'46" | 00:58'35" |
9 | 06'36" | 01:05'11" |
10 | 06'45" | 01:11'56" |
11 | 07'37" | 01:19'33" |
12 | 06'54" | 01:26'27" |
13 | 06'37" | 01:33'04" |
14 | 06'33" | 01:39'37" |
15 | 07'57" | 01:47'34" |
16 | 06'46" | 01:54'20" |
17 | 06'44" | 02:01'04" |
18 | 06'34" | 02:07'38" |
19 | 06'31" | 02:14'09" |
20 | 06'31" | 02:20'40" |
21 | 06'19" | 02:26'59" |
22 | 07'16" | 02:34'15" |
23 | 06'53" | 02:41'08" |
24 | 06'40" | 02:47'48" |
25 | 06'32" | 02:54'20" |
26 | 06'25" | 03:00'45" |
27 | 06'09" | 03:06'54" |
28 | 06'12" | 03:13'06" |
29 | 08'40" | 03:21'46" |
30 | 06'25" | 03:28'11" |
31 | 06'32" | 03:34'43" |
32 | 06'19" | 03:41'02" |
33 | 06'20" | 03:47'22" |
34 | 06'06" | 03:53'28" |
35 | 06'10" | 03:59'38" |
36 | 06'01" | 04:05'39" |
37 | 05'52" | 04:11'31" |
38 | 06'48" | 04:18'19" |
39 | 07'15" | 04:25'34" |
40 | 08'10" | 04:33'44" |
41 | 08'16" | 04:42'00" |
42 | 08'18" | 04:50'18" |
42.2 | 09'18" | 04:52'17" |