15.0 km | 01:09:14 | 04:36/km日期: 2019-10-30 18:32 - 平均心率: 159 - 卡路里: 961 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 04'36" / 04'34" / 04'31" / 04'30" / 04'30" / 04'32" / 04'30" / 04'34" / 04'29" / 04'37" / 04'39" / 04'47" / 04'47" / 04'51" / 04'48" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'06") | 1000 / 1000 |
| 2 | | 04'34" (+00'06") | 1000 / 2000 |
| 3 | | 04'31" (+00'03") | 1000 / 3000 |
| 4 | | 04'29" (+00'01") | 1000 / 4000 |
| 5 | | 04'30" (+00'02") | 1000 / 5000 |
| 6 | | 04'32" (+00'04") | 1000 / 6000 |
| 7 | | 04'29" (+00'01") | 1000 / 7000 |
| 8 | | 04'33" (+00'05") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'36" (+00'08") | 1000 / 10000 |
| 11 | | 04'39" (+00'11") | 1000 / 11000 |
| 12 | | 04'45" (+00'17") | 1000 / 12000 |
| 13 | | 04'47" (+00'19") | 1000 / 13000 |
| 14 | | 04'50" (+00'22") | 1000 / 14000 |
| 15 | | 04'47" (+00'19") | 1000 / 15000 |
| 16 | | 03'39" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
207.78 km 
ON cloud flow 累積 :
331.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'34" | 00:09'10" |
| 3 | 04'31" | 00:13'41" |
| 4 | 04'30" | 00:18'11" |
| 5 | 04'30" | 00:22'41" |
| 6 | 04'32" | 00:27'13" |
| 7 | 04'30" | 00:31'43" |
| 8 | 04'34" | 00:36'17" |
| 9 | 04'29" | 00:40'46" |
| 10 | 04'37" | 00:45'23" |
| 11 | 04'39" | 00:50'02" |
| 12 | 04'47" | 00:54'49" |
| 13 | 04'47" | 00:59'36" |
| 14 | 04'51" | 01:04'27" |
| 15 | 04'48" | 01:09'15" |
| 15.0 | 03'21" | 01:09'17" |
展開計圈分析
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