10.1 km | 01:01:28 | 06:06/km日期: 2019-10-29 17:35 - 總爬升: 220 m - 卡路里: 543 Cal - 總步數: 10974 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'12" / 06'06" / 06'11" / 06'15" / 06'08" / 06'05" / 06'03" / 06'16" / 05'33" / 05'37" / 16'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'44") | 1003 / 1003 | 180 / 88 |
| 2 | | 06'04" (+00'34") | 1004 / 2008 | 179 / 92 |
| 3 | | 06'08" (+00'38") | 1008 / 3016 | 178 / 91 |
| 4 | | 06'12" (+00'42") | 1006 / 4023 | 177 / 90 |
| 5 | | 06'06" (+00'36") | 1004 / 5027 | 177 / 92 |
| 6 | | 06'03" (+00'33") | 1000 / 6027 | 178 / 92 |
| 7 | | 06'03" (+00'33") | 1006 / 7033 | 178 / 92 |
| 8 | | 06'14" (+00'44") | 1009 / 8042 | 173 / 92 |
| 9 | | 05'30" | 1004 / 9047 | 179 / 101 |
| 10 | | 05'33" (+00'03") | 1006 / 10054 | 180 / 99 |
| 11 | | 14'52" (+09'22") | 61 / 10115 | 202 / 33 |
10月累積里程 : 254.70 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 06'11" | 00:18'29" |
| 4 | 06'15" | 00:24'44" |
| 5 | 06'08" | 00:30'52" |
| 6 | 06'05" | 00:36'57" |
| 7 | 06'03" | 00:43'00" |
| 8 | 06'16" | 00:49'16" |
| 9 | 05'33" | 00:54'49" |
| 10 | 05'37" | 01:00'26" |
| 10.1 | 16'46" | 01:01'28" |
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