14.1 km | 01:56:46 | 08:18/km日期: 2019-10-19 06:52 - 平均心率: 157 - 卡路里: 1003 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 07'37" / 07'54" / 08'09" / 08'08" / 07'50" / 08'42" / 08'06" / 08'27" / 08'41" / 09'51" / 08'13" / 08'32" / 08'23" / 08'29" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" | 1000 / 1000 |
| 2 | | 07'54" (+00'04") | 1000 / 2000 |
| 3 | | 08'08" (+00'18") | 1000 / 3000 |
| 4 | | 08'07" (+00'17") | 1000 / 4000 |
| 5 | | 07'50" | 1000 / 5000 |
| 6 | | 08'42" (+00'52") | 1000 / 6000 |
| 7 | | 08'05" (+00'15") | 1000 / 7000 |
| 8 | | 08'26" (+00'36") | 1000 / 8000 |
| 9 | | 08'40" (+00'50") | 1000 / 9000 |
| 10 | | 08'51" (+01'01") | 1000 / 10000 |
| 11 | | 08'12" (+00'22") | 1000 / 11000 |
| 12 | | 08'22" (+00'32") | 1000 / 12000 |
| 13 | | 08'32" (+00'42") | 1000 / 13000 |
| 14 | | 08'28" (+00'38") | 1000 / 14000 |
| 15 | | 10'04" (+02'14") | 51 / 14051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 44.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'54" | 00:15'31" |
| 3 | 08'09" | 00:23'40" |
| 4 | 08'08" | 00:31'48" |
| 5 | 07'50" | 00:39'38" |
| 6 | 08'42" | 00:48'20" |
| 7 | 08'06" | 00:56'26" |
| 8 | 08'27" | 01:04'53" |
| 9 | 08'41" | 01:13'34" |
| 10 | 09'51" | 01:23'25" |
| 11 | 08'13" | 01:31'38" |
| 12 | 08'32" | 01:40'10" |
| 13 | 08'23" | 01:48'33" |
| 14 | 08'29" | 01:57'02" |
| 14.1 | 10'05" | 01:57'33" |
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