20.0 km | 01:46:29 | 05:19/km日期: 2019-10-27 18:01 - 卡路里: 1347 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'08" / 05'01" / 05'33" / 05'10" / 05'08" / 05'24" / 05'12" / 05'17" / 15'25" / 05'01" / 05'02" / 08'48" / 04'52" / 05'08" / 05'59" / 05'21" / 05'42" / 12'03" / 06'52" / 05'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'15") | 1000 / 1000 |
| 2 | | 05'01" (+00'09") | 1000 / 2000 |
| 3 | | 05'16" (+00'24") | 1000 / 3000 |
| 4 | | 05'00" (+00'08") | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'23" (+00'31") | 1000 / 6000 |
| 7 | | 05'12" (+00'20") | 1000 / 7000 |
| 8 | | 05'16" (+00'24") | 1000 / 8000 |
| 9 | | 05'17" (+00'25") | 1000 / 9000 |
| 10 | | 05'00" (+00'08") | 1000 / 10000 |
| 11 | | 05'02" (+00'10") | 1000 / 11000 |
| 12 | | 05'00" (+00'08") | 1000 / 12000 |
| 13 | | 04'52" | 1000 / 13000 |
| 14 | | 05'07" (+00'15") | 1000 / 14000 |
| 15 | | 05'21" (+00'29") | 1000 / 15000 |
| 16 | | 05'21" (+00'29") | 1000 / 16000 |
| 17 | | 05'41" (+00'49") | 1000 / 17000 |
| 18 | | 05'45" (+00'53") | 1000 / 18000 |
| 19 | | 06'51" (+01'59") | 1000 / 19000 |
| 20 | | 05'31" (+00'39") | 1000 / 20000 |
| 21 | | 08'17" (+03'25") | 14 / 20014 |
10月累積里程 : 131.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'01" | 00:10'09" |
| 3 | 05'33" | 00:15'42" |
| 4 | 05'10" | 00:20'52" |
| 5 | 05'08" | 00:26'00" |
| 6 | 05'24" | 00:31'24" |
| 7 | 05'12" | 00:36'36" |
| 8 | 05'17" | 00:41'53" |
| 9 | 15'25" | 00:57'18" |
| 10 | 05'01" | 01:02'19" |
| 11 | 05'02" | 01:07'21" |
| 12 | 08'48" | 01:16'09" |
| 13 | 04'52" | 01:21'01" |
| 14 | 05'08" | 01:26'09" |
| 15 | 05'59" | 01:32'08" |
| 16 | 05'21" | 01:37'29" |
| 17 | 05'42" | 01:43'11" |
| 18 | 12'03" | 01:55'14" |
| 19 | 06'52" | 02:02'06" |
| 20 | 05'53" | 02:07'59" |
| 20.0 | 08'17" | 02:08'06" |
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