5.0 km | 00:28:45 | 05:44/km日期: 2019-10-04 21:27 - 總爬升: 132 m - 卡路里: 395 Cal - 平均步頻: 180
Pace: 02'43" / 06'32" / 05'38" / 05'50" / 05'59" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1000 / 1000 |
2 | | 05'46" (+00'16") | 1000 / 2000 |
3 | | 05'37" (+00'07") | 1000 / 3000 |
4 | | 05'50" (+00'20") | 1000 / 4000 |
5 | | 05'58" (+00'28") | 1000 / 5000 |
6 | | 06'31" (+01'01") | 2 / 5002 |
10月累積里程 : 44.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'43" | 00:02'43" |
2 | 06'32" | 00:09'15" |
3 | 05'38" | 00:14'53" |
4 | 05'50" | 00:20'43" |
5 | 05'59" | 00:26'42" |
5.0 | 06'44" | 00:26'43" |