18.0 km | 01:51:17 | 06:10/km日期: 2019-10-27 17:41 - 平均心率: 128 - 卡路里: 743 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'02" / 05'36" / 06'49" / 05'45" / 05'38" / 06'36" / 05'29" / 05'27" / 06'41" / 05'56" / 05'27" / 07'20" / 05'43" / 05'22" / 06'42" / 05'32" / 05'51" / 15'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 05'46" (+00'25") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'38" (+00'17") | 1000 / 5000 |
| 6 | | 06'36" (+01'15") | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" (+00'05") | 1000 / 8000 |
| 9 | | 06'41" (+01'20") | 1000 / 9000 |
| 10 | | 05'56" (+00'35") | 1000 / 10000 |
| 11 | | 05'26" (+00'05") | 1000 / 11000 |
| 12 | | 07'20" (+01'59") | 1000 / 12000 |
| 13 | | 05'43" (+00'22") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 06'41" (+01'20") | 1000 / 15000 |
| 16 | | 05'32" (+00'11") | 1000 / 16000 |
| 17 | | 05'50" (+00'29") | 1000 / 17000 |
| 18 | | 10'24" (+05'03") | 999 / 17999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 249.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'36" | 00:11'38" |
| 3 | 06'49" | 00:18'27" |
| 4 | 05'45" | 00:24'12" |
| 5 | 05'38" | 00:29'50" |
| 6 | 06'36" | 00:36'26" |
| 7 | 05'29" | 00:41'55" |
| 8 | 05'27" | 00:47'22" |
| 9 | 06'41" | 00:54'03" |
| 10 | 05'56" | 00:59'59" |
| 11 | 05'27" | 01:05'26" |
| 12 | 07'20" | 01:12'46" |
| 13 | 05'43" | 01:18'29" |
| 14 | 05'22" | 01:23'51" |
| 15 | 06'42" | 01:30'33" |
| 16 | 05'32" | 01:36'05" |
| 17 | 05'51" | 01:41'56" |
| 18.0 | 15'39" | 01:57'35" |
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