8.2 km | 00:47:55 | 05:51/km日期: 2019-10-26 06:35 - 平均心率: 142 - 卡路里: 597 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 80%
Pace: 06'49" / 06'29" / 26'46" / 05'37" / 05'37" / 05'42" / 06'07" / 04'23" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'54") | 1000 / 1000 |
| 2 | | 06'28" (+02'34") | 1000 / 2000 |
| 3 | | 48'22" (+44'28") | 3 / 2003 |
| 4 | | 04'25" (+00'31") | 391 / 2395 |
| 5 | | 04'05" (+00'11") | 600 / 2995 |
| 6 | | 09'51" (+05'57") | 263 / 3258 |
| 7 | | 04'19" (+00'25") | 381 / 3640 |
| 8 | | 03'55" (+00'01") | 412 / 4052 |
| 9 | | 03'54" | 199 / 4252 |
| 10 | | 09'07" (+05'13") | 284 / 4537 |
| 11 | | 04'24" (+00'30") | 369 / 4906 |
| 12 | | 03'59" (+00'05") | 409 / 5315 |
| 13 | | 03'56" (+00'02") | 202 / 5518 |
| 14 | | 10'49" (+06'55") | 238 / 5756 |
| 15 | | 04'24" (+00'30") | 387 / 6143 |
| 16 | | 03'55" (+00'01") | 406 / 6549 |
| 17 | | 04'08" (+00'14") | 195 / 6745 |
| 18 | | 13'02" (+09'08") | 231 / 6976 |
| 19 | | 04'11" (+00'17") | 393 / 7370 |
| 20 | | 04'11" (+00'17") | 395 / 7765 |
| 21 | | 03'59" (+00'05") | 202 / 7967 |
| 22 | | 15'00" (+11'06") | 211 / 8179 |
| 23 | | 05'19" (+01'25") | 3 / 8182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
261.04 km 
skechers go run 累積 :
21181.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'29" | 00:13'18" |
| 3 | 26'46" | 00:40'04" |
| 4 | 05'37" | 00:45'41" |
| 5 | 05'37" | 00:51'18" |
| 6 | 05'42" | 00:57'00" |
| 7 | 06'07" | 01:03'07" |
| 8 | 04'23" | 01:07'30" |
| 8.2 | 15'18" | 01:10'18" |
展開計圈分析
留言 
