7.2 km | 00:37:09 | 05:10/km日期: 2019-10-25 06:09 - 卡路里: 543 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 64%
Pace: 05'29" / 05'18" / 05'05" / 05'15" / 05'18" / 05'10" / 04'33" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'55") | 1000 / 1000 |
2 | | 05'18" (+00'46") | 1000 / 2000 |
3 | | 05'05" (+00'33") | 1000 / 3000 |
4 | | 05'14" (+00'42") | 1000 / 4000 |
5 | | 05'18" (+00'46") | 1000 / 5000 |
6 | | 05'10" (+00'38") | 1000 / 6000 |
7 | | 04'32" | 1000 / 7000 |
8 | | 06'16" (+01'44") | 167 / 7167 |
10月累積里程 :
348.36 km 母子餓 跟上QQ白 累積 :
806.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'18" | 00:10'47" |
3 | 05'05" | 00:15'52" |
4 | 05'15" | 00:21'07" |
5 | 05'18" | 00:26'25" |
6 | 05'10" | 00:31'35" |
7 | 04'33" | 00:36'08" |
7.2 | 06'15" | 00:37'11" |