7.3 km | 00:42:18 | 05:49/km日期: 2019-10-23 21:01 - 卡路里: 514 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 68%
Pace: 05'48" / 05'47" / 05'38" / 05'47" / 05'50" / 05'57" / 05'59" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'10") | 1000 / 1000 |
| 2 | | 05'47" (+00'10") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'47" (+00'10") | 1000 / 4000 |
| 5 | | 05'50" (+00'13") | 1000 / 5000 |
| 6 | | 05'56" (+00'19") | 1000 / 6000 |
| 7 | | 05'59" (+00'22") | 1000 / 7000 |
| 8 | | 06'02" (+00'25") | 254 / 7254 |
10月累積里程 : 188.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 05'47" | 00:23'00" |
| 5 | 05'50" | 00:28'50" |
| 6 | 05'57" | 00:34'47" |
| 7 | 05'59" | 00:40'46" |
| 7.3 | 06'05" | 00:42'19" |
展開計圈分析
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