18.9 km | 00:49:42 | 02:38/km日期: 2019-10-26 07:32 - 平均心率: 124 - 卡路里: 452 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 78%
Pace: 02'53" / 02'33" / 02'31" / 01'47" / 02'11" / 02'14" / 02'15" / 02'26" / 02'04" / 02'19" / 03'57" / 02'17" / 04'01" / 02'05" / 01'58" / 02'11" / 02'42" / 04'13" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'23" (+01'36") | 1000 / 1000 |
| 2 | | 02'32" (+00'45") | 1000 / 2000 |
| 3 | | 02'31" (+00'44") | 1000 / 3000 |
| 4 | | 01'47" | 1000 / 4000 |
| 5 | | 02'11" (+00'24") | 1000 / 5000 |
| 6 | | 02'14" (+00'27") | 1000 / 6000 |
| 7 | | 02'15" (+00'28") | 1000 / 7000 |
| 8 | | 02'25" (+00'38") | 1000 / 8000 |
| 9 | | 02'04" (+00'17") | 1000 / 9000 |
| 10 | | 02'18" (+00'31") | 1000 / 10000 |
| 11 | | 03'56" (+02'09") | 1000 / 11000 |
| 12 | | 02'17" (+00'30") | 1000 / 12000 |
| 13 | | 04'01" (+02'14") | 1000 / 13000 |
| 14 | | 02'05" (+00'18") | 1000 / 14000 |
| 15 | | 01'57" (+00'10") | 1000 / 15000 |
| 16 | | 02'11" (+00'24") | 1000 / 16000 |
| 17 | | 02'42" (+00'55") | 1000 / 17000 |
| 18 | | 04'13" (+02'26") | 1000 / 18000 |
| 19 | | 02'57" (+01'10") | 866 / 18866 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
80.29 km 
母子鱷魚 跟上來競速跑鞋 累積 :
707.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'53" | 00:02'53" |
| 2 | 02'33" | 00:05'26" |
| 3 | 02'31" | 00:07'57" |
| 4 | 01'47" | 00:09'44" |
| 5 | 02'11" | 00:11'55" |
| 6 | 02'14" | 00:14'09" |
| 7 | 02'15" | 00:16'24" |
| 8 | 02'26" | 00:18'50" |
| 9 | 02'04" | 00:20'54" |
| 10 | 02'19" | 00:23'13" |
| 11 | 03'57" | 00:27'10" |
| 12 | 02'17" | 00:29'27" |
| 13 | 04'01" | 00:33'28" |
| 14 | 02'05" | 00:35'33" |
| 15 | 01'58" | 00:37'31" |
| 16 | 02'11" | 00:39'42" |
| 17 | 02'42" | 00:42'24" |
| 18 | 04'13" | 00:46'37" |
| 18.9 | 02'57" | 00:49'11" |
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