20.0 km | 01:53:54 | 05:41/km日期: 2019-10-24 05:34 - 平均心率: 132 - 卡路里: 1226 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 75%
Pace: 05'51" / 05'47" / 05'46" / 05'43" / 05'25" / 05'14" / 05'22" / 05'17" / 05'40" / 05'39" / 05'48" / 05'40" / 05'53" / 05'24" / 05'28" / 05'21" / 05'44" / 05'56" / 05'56" / 12'18" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'38") | 1000 / 1000 |
| 2 | | 05'46" (+00'33") | 1000 / 2000 |
| 3 | | 05'46" (+00'33") | 1000 / 3000 |
| 4 | | 05'43" (+00'30") | 1000 / 4000 |
| 5 | | 05'23" (+00'10") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'17" (+00'04") | 1000 / 8000 |
| 9 | | 05'39" (+00'26") | 1000 / 9000 |
| 10 | | 05'39" (+00'26") | 1000 / 10000 |
| 11 | | 05'47" (+00'34") | 1000 / 11000 |
| 12 | | 05'40" (+00'27") | 1000 / 12000 |
| 13 | | 05'52" (+00'39") | 1000 / 13000 |
| 14 | | 05'24" (+00'11") | 1000 / 14000 |
| 15 | | 05'27" (+00'14") | 1000 / 15000 |
| 16 | | 05'21" (+00'08") | 1000 / 16000 |
| 17 | | 05'43" (+00'30") | 1000 / 17000 |
| 18 | | 05'55" (+00'42") | 1000 / 18000 |
| 19 | | 05'56" (+00'43") | 1000 / 19000 |
| 20 | | 06'58" (+01'45") | 1000 / 20000 |
| 21 | | 09'29" (+04'16") | 4 / 20004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
261.04 km 
skechers go run 累積 :
21181.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 05'46" | 00:17'24" |
| 4 | 05'43" | 00:23'07" |
| 5 | 05'25" | 00:28'32" |
| 6 | 05'14" | 00:33'46" |
| 7 | 05'22" | 00:39'08" |
| 8 | 05'17" | 00:44'25" |
| 9 | 05'40" | 00:50'05" |
| 10 | 05'39" | 00:55'44" |
| 11 | 05'48" | 01:01'32" |
| 12 | 05'40" | 01:07'12" |
| 13 | 05'53" | 01:13'05" |
| 14 | 05'24" | 01:18'29" |
| 15 | 05'28" | 01:23'57" |
| 16 | 05'21" | 01:29'18" |
| 17 | 05'44" | 01:35'02" |
| 18 | 05'56" | 01:40'58" |
| 19 | 05'56" | 01:46'54" |
| 20 | 12'18" | 01:59'12" |
| 20.0 | 11'40" | 01:59'15" |
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