6.3 km | 00:45:33 | 07:12/km日期: 2019-10-25 08:13 - 總爬升: 126 m - 卡路里: 483 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 73%
Pace: 09'35" / 06'51" / 06'55" / 07'34" / 08'30" / 07'36" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'50") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 06'54" (+00'03") | 1000 / 3000 |
| 4 | | 07'33" (+00'42") | 1000 / 4000 |
| 5 | | 07'20" (+00'29") | 1000 / 5000 |
| 6 | | 07'17" (+00'26") | 1000 / 6000 |
| 7 | | 05'54" | 319 / 6319 |
10月累積里程 : 212.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 06'51" | 00:16'26" |
| 3 | 06'55" | 00:23'21" |
| 4 | 07'34" | 00:30'55" |
| 5 | 08'30" | 00:39'25" |
| 6 | 07'36" | 00:47'01" |
| 6.3 | 05'53" | 00:48'54" |
展開計圈分析
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