12.0 km | 01:24:45 | 07:03/km日期: 2019-10-24 13:06 - 地點: 體育館2F外圍 - 天氣: 晴天涼爽，微風稍大 - 卡路里: 842 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 59%
Pace: 06'04" / 06'17" / 06'37" / 06'51" / 06'46" / 06'17" / 07'25" / 07'16" / 07'34" / 08'24" / 07'05" / 07'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'37") | 396 / 396 |
| 2 | | 05'54" (+00'08") | 398 / 794 |
| 3 | | 05'46" | 400 / 1195 |
| 4 | | 06'16" (+00'30") | 395 / 1591 |
| 5 | | 06'27" (+00'41") | 413 / 2004 |
| 6 | | 06'27" (+00'41") | 423 / 2428 |
| 7 | | 06'43" (+00'57") | 401 / 2830 |
| 8 | | 07'03" (+01'17") | 396 / 3227 |
| 9 | | 06'32" (+00'46") | 400 / 3627 |
| 10 | | 06'48" (+01'02") | 414 / 4041 |
| 11 | | 06'52" (+01'06") | 392 / 4433 |
| 12 | | 06'35" (+00'49") | 399 / 4833 |
| 13 | | 07'31" (+01'45") | 412 / 5245 |
| 14 | | 05'47" (+00'01") | 403 / 5648 |
| 15 | | 05'59" (+00'13") | 386 / 6035 |
| 16 | | 07'47" (+02'01") | 408 / 6444 |
| 17 | | 06'55" (+01'09") | 409 / 6853 |
| 18 | | 07'26" (+01'40") | 405 / 7258 |
| 19 | | 07'20" (+01'34") | 392 / 7651 |
| 20 | | 06'58" (+01'12") | 401 / 8052 |
| 21 | | 07'34" (+01'48") | 400 / 8453 |
| 22 | | 07'53" (+02'07") | 405 / 8858 |
| 23 | | 07'57" (+02'11") | 391 / 9250 |
| 24 | | 07'36" (+01'50") | 399 / 9649 |
| 25 | | 08'48" (+03'02") | 407 / 10056 |
| 26 | | 06'33" (+00'47") | 429 / 10485 |
| 27 | | 07'50" (+02'04") | 407 / 10893 |
| 28 | | 07'38" (+01'52") | 394 / 11288 |
| 29 | | 07'04" (+01'18") | 433 / 11722 |
| 30 | | 06'31" (+00'45") | 418 / 12141 |
10月累積里程 : 304.13 km
Android - Sony H4133 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'17" | 00:12'21" |
| 3 | 06'37" | 00:18'58" |
| 4 | 06'51" | 00:25'49" |
| 5 | 06'46" | 00:32'35" |
| 6 | 06'17" | 00:38'52" |
| 7 | 07'25" | 00:46'17" |
| 8 | 07'16" | 00:53'33" |
| 9 | 07'34" | 01:01'07" |
| 10 | 08'24" | 01:09'31" |
| 11 | 07'05" | 01:16'36" |
| 12 | 07'02" | 01:23'38" |
| 12.1 | 06'57" | 01:24'37" |
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