7.0 km | 00:40:18 | 05:43/km日期: 2019-10-24 20:08 - 卡路里: 609 Cal - 平均步頻: 188
Pace: 05'49" / 05'38" / 05'34" / 05'14" / 05'29" / 06'03" / 06'13" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'34") | 1000 / 1000 |
| 2 | | 05'38" (+00'24") | 1000 / 2000 |
| 3 | | 05'33" (+00'19") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'28" (+00'14") | 1000 / 5000 |
| 6 | | 06'03" (+00'49") | 1000 / 6000 |
| 7 | | 06'12" (+00'58") | 1000 / 7000 |
| 8 | | 08'12" (+02'58") | 39 / 7039 |
10月累積里程 : 207.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'38" | 00:11'27" |
| 3 | 05'34" | 00:17'01" |
| 4 | 05'14" | 00:22'15" |
| 5 | 05'29" | 00:27'44" |
| 6 | 06'03" | 00:33'47" |
| 7 | 06'13" | 00:40'00" |
| 7.0 | 08'03" | 00:40'19" |
展開計圈分析
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