21.0 km | 02:07:16 | 06:03/km日期: 2019-10-20 15:57 - 平均心率: 185 - 卡路里: 1513 Cal - 總步數: 23968 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 06'12" / 05'59" / 05'51" / 05'56" / 05'53" / 05'56" / 05'57" / 06'00" / 05'58" / 06'00" / 06'00" / 06'00" / 06'00" / 06'03" / 05'56" / 06'01" / 06'04" / 06'02" / 06'09" / 06'17" / 06'23" / 32'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'24") | 1002 / 1002 | 165 / 96 |
2 | | 05'57" (+00'05") | 1000 / 2002 | 188 / 89 |
3 | | 05'52" | 1000 / 3003 | 190 / 89 |
4 | | 05'56" (+00'04") | 1001 / 4004 | 189 / 88 |
5 | | 05'54" (+00'02") | 1000 / 5004 | 190 / 88 |
6 | | 05'56" (+00'04") | 1000 / 6005 | 191 / 87 |
7 | | 05'58" (+00'06") | 1000 / 7005 | 191 / 87 |
8 | | 06'00" (+00'08") | 1001 / 8007 | 187 / 88 |
9 | | 06'00" (+00'08") | 1002 / 9009 | 190 / 87 |
10 | | 06'01" (+00'09") | 1002 / 10011 | 190 / 87 |
11 | | 06'01" (+00'09") | 1002 / 11014 | 190 / 87 |
12 | | 06'01" (+00'09") | 1001 / 12015 | 189 / 87 |
13 | | 06'01" (+00'09") | 1000 / 13015 | 188 / 88 |
14 | | 06'02" (+00'10") | 1001 / 14017 | 188 / 87 |
15 | | 05'59" (+00'07") | 1000 / 15017 | 190 / 87 |
16 | | 06'00" (+00'08") | 1001 / 16019 | 189 / 87 |
17 | | 06'04" (+00'12") | 1000 / 17020 | 189 / 86 |
18 | | 06'05" (+00'13") | 1000 / 18020 | 190 / 86 |
19 | | 06'11" (+00'19") | 1002 / 19022 | 189 / 85 |
20 | | 06'20" (+00'28") | 1000 / 20023 | 189 / 83 |
21 | | 06'25" (+00'33") | 993 / 21017 | 185 / 83 |
台北市honda
台北市honda