9.1 km | 01:02:33 | 06:51/km日期: 2019-10-05 05:15 - 卡路里: 491 Cal - 總步數: 10996 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'59" / 07'24" / 07'04" / 06'58" / 06'46" / 07'05" / 06'19" / 06'05" / 06'02" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+01'56") | 1004 / 1004 | 162 / 77 |
| 2 | | 07'21" (+01'21") | 1006 / 2010 | 173 / 78 |
| 3 | | 07'02" (+01'02") | 1003 / 3014 | 176 / 80 |
| 4 | | 06'57" (+00'57") | 1000 / 4014 | 177 / 80 |
| 5 | | 06'44" (+00'44") | 1004 / 5018 | 179 / 82 |
| 6 | | 07'03" (+01'03") | 1002 / 6021 | 164 / 86 |
| 7 | | 06'19" (+00'19") | 1008 / 7030 | 183 / 85 |
| 8 | | 06'02" (+00'02") | 1004 / 8034 | 186 / 88 |
| 9 | | 06'00" | 1007 / 9041 | 186 / 89 |
| 10 | | 07'08" (+01'08") | 109 / 9151 | 145 / 96 |
10月累積里程 : 184.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'24" | 00:15'23" |
| 3 | 07'04" | 00:22'27" |
| 4 | 06'58" | 00:29'25" |
| 5 | 06'46" | 00:36'11" |
| 6 | 07'05" | 00:43'16" |
| 7 | 06'19" | 00:49'35" |
| 8 | 06'05" | 00:55'40" |
| 9 | 06'02" | 01:01'42" |
| 9.1 | 07'45" | 01:02'33" |
留言 
展開計圈分析
