10.2 km | 01:00:26 | 05:54/km日期: 2019-10-15 21:31 - 卡路里: 754 Cal - 平均步頻: 166 - PM2.5: 良好(32)
Pace: 01'56" / 06'07" / 06'05" / 05'50" / 06'05" / 06'04" / 05'40" / 05'39" / 05'28" / 05'28" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'19") | 1000 / 1000 |
| 2 | | 06'07" (+00'40") | 1000 / 2000 |
| 3 | | 06'05" (+00'38") | 1000 / 3000 |
| 4 | | 05'49" (+00'22") | 1000 / 4000 |
| 5 | | 06'05" (+00'38") | 1000 / 5000 |
| 6 | | 06'03" (+00'36") | 1000 / 6000 |
| 7 | | 05'40" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'01") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 216 / 10216 |
10月累積里程 : 113.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'56" | 00:01'56" |
| 2 | 06'07" | 00:08'03" |
| 3 | 06'05" | 00:14'08" |
| 4 | 05'50" | 00:19'58" |
| 5 | 06'05" | 00:26'03" |
| 6 | 06'04" | 00:32'07" |
| 7 | 05'40" | 00:37'47" |
| 8 | 05'39" | 00:43'26" |
| 9 | 05'28" | 00:48'54" |
| 10 | 05'28" | 00:54'22" |
| 10.2 | 05'41" | 00:55'36" |
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