19.1 km | 02:02:42 | 06:25/km日期: 2019-10-20 06:07 - 總爬升: 240 m - 地點: 南天宮 - 卡路里: 1031 Cal - 平均步頻: 181 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'18" / 05'51" / 06'02" / 05'57" / 06'19" / 06'01" / 08'07" / 09'10" / 06'30" / 05'56" / 05'55" / 06'09" / 05'24" / 05'58" / 06'23" / 06'13" / 06'27" / 06'00" / 06'31" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'55") | 1000 / 1000 |
2 | | 05'47" (+00'25") | 1009 / 2010 |
3 | | 06'04" (+00'42") | 992 / 3002 |
4 | | 05'54" (+00'32") | 1006 / 4009 |
5 | | 06'16" (+00'54") | 1005 / 5014 |
6 | | 06'05" (+00'43") | 1001 / 6016 |
7 | | 08'09" (+02'47") | 1004 / 7020 |
8 | | 09'03" (+03'41") | 992 / 8013 |
9 | | 06'29" (+01'07") | 1002 / 9015 |
10 | | 05'54" (+00'32") | 1026 / 10041 |
11 | | 05'58" (+00'36") | 999 / 11040 |
12 | | 06'09" (+00'47") | 1009 / 12050 |
13 | | 05'22" | 989 / 13039 |
14 | | 05'59" (+00'37") | 1009 / 14049 |
15 | | 06'21" (+00'59") | 1002 / 15052 |
16 | | 06'11" (+00'49") | 1006 / 16059 |
17 | | 06'28" (+01'06") | 995 / 17054 |
18 | | 06'01" (+00'39") | 1004 / 18059 |
19 | | 06'33" (+01'11") | 1017 / 19076 |
20 | | 06'28" (+01'06") | 77 / 19153 |
10月累積里程 : 303.55 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'51" | 00:12'09" |
3 | 06'02" | 00:18'11" |
4 | 05'57" | 00:24'08" |
5 | 06'19" | 00:30'27" |
6 | 06'01" | 00:36'28" |
7 | 08'07" | 00:44'35" |
8 | 09'10" | 00:53'45" |
9 | 06'30" | 01:00'15" |
10 | 05'56" | 01:06'11" |
11 | 05'55" | 01:12'06" |
12 | 06'09" | 01:18'15" |
13 | 05'24" | 01:23'39" |
14 | 05'58" | 01:29'37" |
15 | 06'23" | 01:36'00" |
16 | 06'13" | 01:42'13" |
17 | 06'27" | 01:48'40" |
18 | 06'00" | 01:54'40" |
19 | 06'31" | 02:01'11" |
19.2 | 06'16" | 02:02'09" |