6.7 km | 00:48:32 | 07:14/km日期: 2014-04-16 21:25 - 地點: 基隆河左岸 - 卡路里: 431 Cal - 溫度: 24°C - 濕度: 74%
Pace: 07'21" / 07'35" / 07'24" / 07'20" / 07'00" / 07'01" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'21") | 1000 / 1000 |
2 | | 07'34" (+00'34") | 1000 / 2000 |
3 | | 07'24" (+00'24") | 1000 / 3000 |
4 | | 07'19" (+00'19") | 1000 / 4000 |
5 | | 07'00" | 1000 / 5000 |
6 | | 07'00" | 1000 / 6000 |
7 | | 06'53" | 704 / 6704 |
4月累積里程 : 60.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'35" | 00:14'56" |
3 | 07'24" | 00:22'20" |
4 | 07'20" | 00:29'40" |
5 | 07'00" | 00:36'40" |
6 | 07'01" | 00:43'41" |
6.7 | 06'52" | 00:48'32" |