6.7 km | 00:48:23 | 07:12/km日期: 2014-03-26 21:36 - 地點: 基隆河左岸 - 卡路里: 432 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'27" / 07'19" / 07'20" / 07'20" / 07'15" / 06'50" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'36") | 1000 / 1000 |
2 | | 07'18" (+00'28") | 1000 / 2000 |
3 | | 07'19" (+00'29") | 1000 / 3000 |
4 | | 07'20" (+00'30") | 1000 / 4000 |
5 | | 07'14" (+00'24") | 1000 / 5000 |
6 | | 06'50" | 1000 / 6000 |
7 | | 06'50" | 711 / 6711 |
3月累積里程 : 48.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'19" | 00:14'46" |
3 | 07'20" | 00:22'06" |
4 | 07'20" | 00:29'26" |
5 | 07'15" | 00:36'41" |
6 | 06'50" | 00:43'31" |
6.7 | 06'51" | 00:48'24" |