24.0 km | 02:30:51 | 06:17/km日期: 2019-10-19 05:54 - 平均心率: 143 - 卡路里: 1417 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 05'44" / 06'05" / 06'27" / 06'17" / 06'22" / 06'55" / 06'21" / 06'07" / 06'05" / 06'03" / 06'32" / 06'33" / 06'08" / 05'57" / 06'13" / 06'56" / 06'28" / 06'13" / 06'07" / 06'17" / 07'05" / 06'56" / 06'34" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'04" (+00'20") | 1000 / 2000 |
| 3 | | 06'26" (+00'42") | 1000 / 3000 |
| 4 | | 06'16" (+00'32") | 1000 / 4000 |
| 5 | | 06'22" (+00'38") | 1000 / 5000 |
| 6 | | 06'55" (+01'11") | 1000 / 6000 |
| 7 | | 06'20" (+00'36") | 1000 / 7000 |
| 8 | | 06'07" (+00'23") | 1000 / 8000 |
| 9 | | 06'05" (+00'21") | 1000 / 9000 |
| 10 | | 06'02" (+00'18") | 1000 / 10000 |
| 11 | | 06'00" (+00'16") | 1000 / 11000 |
| 12 | | 06'32" (+00'48") | 1000 / 12000 |
| 13 | | 06'08" (+00'24") | 1000 / 13000 |
| 14 | | 05'56" (+00'12") | 1000 / 14000 |
| 15 | | 06'13" (+00'29") | 1000 / 15000 |
| 16 | | 06'08" (+00'24") | 1000 / 16000 |
| 17 | | 06'28" (+00'44") | 1000 / 17000 |
| 18 | | 06'12" (+00'28") | 1000 / 18000 |
| 19 | | 06'07" (+00'23") | 1000 / 19000 |
| 20 | | 06'16" (+00'32") | 1000 / 20000 |
| 21 | | 06'27" (+00'43") | 1000 / 21000 |
| 22 | | 06'56" (+01'12") | 1000 / 22000 |
| 23 | | 06'34" (+00'50") | 1000 / 23000 |
| 24 | | 06'33" (+00'49") | 971 / 23971 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 :
169.77 km 
亞瑟士 虎走 累積 :
863.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'05" | 00:11'49" |
| 3 | 06'27" | 00:18'16" |
| 4 | 06'17" | 00:24'33" |
| 5 | 06'22" | 00:30'55" |
| 6 | 06'55" | 00:37'50" |
| 7 | 06'21" | 00:44'11" |
| 8 | 06'07" | 00:50'18" |
| 9 | 06'05" | 00:56'23" |
| 10 | 06'03" | 01:02'26" |
| 11 | 06'32" | 01:08'58" |
| 12 | 06'33" | 01:15'31" |
| 13 | 06'08" | 01:21'39" |
| 14 | 05'57" | 01:27'36" |
| 15 | 06'13" | 01:33'49" |
| 16 | 06'56" | 01:40'45" |
| 17 | 06'28" | 01:47'13" |
| 18 | 06'13" | 01:53'26" |
| 19 | 06'07" | 01:59'33" |
| 20 | 06'17" | 02:05'50" |
| 21 | 07'05" | 02:12'55" |
| 22 | 06'56" | 02:19'51" |
| 23 | 06'34" | 02:26'25" |
| 24.0 | 06'34" | 02:32'48" |
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