15.3 km | 01:30:39 | 05:55/km日期: 2019-10-18 17:54 - 總爬升: 161 m - 地點: 有恆街 - 卡路里: 827 Cal - 平均步頻: 183 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 06'33" / 05'23" / 05'38" / 05'17" / 05'31" / 05'27" / 05'19" / 05'27" / 05'18" / 05'13" / 05'06" / 05'01" / 07'01" / 08'01" / 06'24" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'28") | 995 / 995 |
2 | | 05'25" (+00'24") | 1008 / 2004 |
3 | | 05'34" (+00'33") | 994 / 2998 |
4 | | 05'21" (+00'20") | 1002 / 4001 |
5 | | 05'27" (+00'26") | 1011 / 5012 |
6 | | 05'26" (+00'25") | 1000 / 6013 |
7 | | 05'21" (+00'20") | 1007 / 7021 |
8 | | 05'24" (+00'23") | 993 / 8014 |
9 | | 05'19" (+00'18") | 1013 / 9027 |
10 | | 05'11" (+00'10") | 1000 / 10028 |
11 | | 05'07" (+00'06") | 994 / 11023 |
12 | | 05'01" | 1010 / 12033 |
13 | | 07'07" (+02'06") | 999 / 13033 |
14 | | 08'02" (+03'01") | 997 / 14030 |
15 | | 06'24" (+01'23") | 1204 / 15235 |
16 | | 06'12" (+01'11") | 311 / 15547 |
10月累積里程 : 303.55 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'23" | 00:11'56" |
3 | 05'38" | 00:17'34" |
4 | 05'17" | 00:22'51" |
5 | 05'31" | 00:28'22" |
6 | 05'27" | 00:33'49" |
7 | 05'19" | 00:39'08" |
8 | 05'27" | 00:44'35" |
9 | 05'18" | 00:49'53" |
10 | 05'13" | 00:55'06" |
11 | 05'06" | 01:00'12" |
12 | 05'01" | 01:05'13" |
13 | 07'01" | 01:12'14" |
14 | 08'01" | 01:20'15" |
15 | 06'24" | 01:26'39" |
15.5 | 06'23" | 01:30'09" |