10.9 km | 00:48:32 | 04:27/km日期: 2019-10-18 15:36 - 總爬升: 109 m - 卡路里: 758 Cal - 平均步頻: 11 - 溫度: 27°C - 濕度: 44% - PM2.5: 良好(17)
Pace: 09'19" / 04'04" / 03'19" / 02'57" / 04'38" / 03'13" / 02'13" / 05'17" / 05'13" / 03'13" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+06'58") | 1014 / 1014 |
2 | | 04'04" (+01'51") | 1025 / 2039 |
3 | | 03'12" (+00'59") | 1032 / 3072 |
4 | | 03'01" (+00'48") | 970 / 4042 |
5 | | 04'37" (+02'24") | 1003 / 5046 |
6 | | 03'13" (+01'00") | 998 / 6045 |
7 | | 02'13" | 1003 / 7049 |
8 | | 05'16" (+03'03") | 1002 / 8052 |
9 | | 05'09" (+02'56") | 1009 / 9061 |
10 | | 03'17" (+01'04") | 1014 / 10075 |
11 | | 02'46" (+00'33") | 884 / 10960 |
10月累積里程 :
308.53 km HYPER HEROES SH1231701(顆粒底) 累積 :
1491.6 kmAndroid - Sony E6853 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 04'04" | 00:13'23" |
3 | 03'19" | 00:16'42" |
4 | 02'57" | 00:19'39" |
5 | 04'38" | 00:24'17" |
6 | 03'13" | 00:27'30" |
7 | 02'13" | 00:29'43" |
8 | 05'17" | 00:35'00" |
9 | 05'13" | 00:40'13" |
10 | 03'13" | 00:43'26" |
11.0 | 02'46" | 00:46'06" |