25.0 km | 02:58:33 | 07:08/km日期: 2019-10-17 13:37 - 卡路里: 2094 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 49% - PM2.5: 良好(11)
Pace: 07'49" / 07'34" / 07'18" / 07'05" / 06'53" / 06'52" / 06'55" / 06'53" / 06'54" / 06'53" / 06'45" / 06'43" / 06'36" / 06'45" / 06'42" / 06'39" / 06'43" / 06'45" / 06'45" / 06'44" / 06'49" / 11'55" / 07'21" / 06'57" / 08'03" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'13") | 1000 / 1000 |
| 2 | | 07'33" (+00'57") | 1000 / 2000 |
| 3 | | 07'17" (+00'41") | 1000 / 3000 |
| 4 | | 07'05" (+00'29") | 1000 / 4000 |
| 5 | | 06'53" (+00'17") | 1000 / 5000 |
| 6 | | 06'51" (+00'15") | 1000 / 6000 |
| 7 | | 06'55" (+00'19") | 1000 / 7000 |
| 8 | | 06'53" (+00'17") | 1000 / 8000 |
| 9 | | 06'53" (+00'17") | 1000 / 9000 |
| 10 | | 06'53" (+00'17") | 1000 / 10000 |
| 11 | | 06'45" (+00'09") | 1000 / 11000 |
| 12 | | 06'43" (+00'07") | 1000 / 12000 |
| 13 | | 06'36" | 1000 / 13000 |
| 14 | | 06'44" (+00'08") | 1000 / 14000 |
| 15 | | 06'42" (+00'06") | 1000 / 15000 |
| 16 | | 06'38" (+00'02") | 1000 / 16000 |
| 17 | | 06'43" (+00'07") | 1000 / 17000 |
| 18 | | 06'45" (+00'09") | 1000 / 18000 |
| 19 | | 06'44" (+00'08") | 1000 / 19000 |
| 20 | | 06'44" (+00'08") | 1000 / 20000 |
| 21 | | 06'48" (+00'12") | 1000 / 21000 |
| 22 | | 11'05" (+04'29") | 1000 / 22000 |
| 23 | | 07'21" (+00'45") | 1000 / 23000 |
| 24 | | 06'56" (+00'20") | 1000 / 24000 |
| 25 | | 08'02" (+01'26") | 1000 / 25000 |
| 26 | | 06'55" (+00'19") | 9 / 25009 |
10月累積里程 : 300.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'34" | 00:15'23" |
| 3 | 07'18" | 00:22'41" |
| 4 | 07'05" | 00:29'46" |
| 5 | 06'53" | 00:36'39" |
| 6 | 06'52" | 00:43'31" |
| 7 | 06'55" | 00:50'26" |
| 8 | 06'53" | 00:57'19" |
| 9 | 06'54" | 01:04'13" |
| 10 | 06'53" | 01:11'06" |
| 11 | 06'45" | 01:17'51" |
| 12 | 06'43" | 01:24'34" |
| 13 | 06'36" | 01:31'10" |
| 14 | 06'45" | 01:37'55" |
| 15 | 06'42" | 01:44'37" |
| 16 | 06'39" | 01:51'16" |
| 17 | 06'43" | 01:57'59" |
| 18 | 06'45" | 02:04'44" |
| 19 | 06'45" | 02:11'29" |
| 20 | 06'44" | 02:18'13" |
| 21 | 06'49" | 02:25'02" |
| 22 | 11'55" | 02:36'57" |
| 23 | 07'21" | 02:44'18" |
| 24 | 06'57" | 02:51'15" |
| 25 | 08'03" | 02:59'18" |
| 25.0 | 07'00" | 02:59'22" |
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