8.0 km | 00:43:17 | 05:24/km日期: 2019-10-15 06:21 - 卡路里: 592 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'20" / 05'33" / 05'33" / 05'20" / 05'16" / 05'20" / 05'12" / 04'42" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'38") | 1000 / 1000 |
2 | | 05'32" (+00'51") | 1000 / 2000 |
3 | | 05'33" (+00'52") | 1000 / 3000 |
4 | | 05'19" (+00'38") | 1000 / 4000 |
5 | | 05'15" (+00'34") | 1000 / 5000 |
6 | | 05'20" (+00'39") | 1000 / 6000 |
7 | | 05'11" (+00'30") | 1000 / 7000 |
8 | | 04'41" | 1000 / 8000 |
9 | | 03'45" | 11 / 8011 |
10月累積里程 : 244.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'33" | 00:11'53" |
3 | 05'33" | 00:17'26" |
4 | 05'20" | 00:22'46" |
5 | 05'16" | 00:28'02" |
6 | 05'20" | 00:33'22" |
7 | 05'12" | 00:38'34" |
8 | 04'42" | 00:43'16" |
8.0 | 02'57" | 00:43'18" |