10.0 km | 00:59:53 | 05:58/km日期: 2019-10-15 04:44 - 卡路里: 647 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'49" / 06'27" / 06'16" / 05'48" / 05'46" / 05'50" / 05'46" / 05'53" / 05'43" / 05'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'16") | 1000 / 1000 |
| 2 | | 06'27" (+00'55") | 1000 / 2000 |
| 3 | | 06'16" (+00'44") | 1000 / 3000 |
| 4 | | 05'48" (+00'16") | 1000 / 4000 |
| 5 | | 05'46" (+00'14") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 05'46" (+00'14") | 1000 / 7000 |
| 8 | | 05'52" (+00'20") | 1000 / 8000 |
| 9 | | 05'42" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'34" (+00'02") | 11 / 10011 |
10月累積里程 : 244.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'27" | 00:13'16" |
| 3 | 06'16" | 00:19'32" |
| 4 | 05'48" | 00:25'20" |
| 5 | 05'46" | 00:31'06" |
| 6 | 05'50" | 00:36'56" |
| 7 | 05'46" | 00:42'42" |
| 8 | 05'53" | 00:48'35" |
| 9 | 05'43" | 00:54'18" |
| 10 | 05'32" | 00:59'50" |
| 10.0 | 06'00" | 00:59'54" |
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